How to get rid of digestive problems naturally ?
In digestive system leads to many health-related issues, ranging from a headache to a back ache. You will suffer in all sorts of ways. Bloating, irritable bowel syndrome (IBS), heartburn constipation, diarrhea are some major symptoms of digestive problems. The problem develops when the digestive juices in the stomach are not secreted properly.
If you are having the same health issues, below are some effective and easily available home remedies to cure digestive problems:
Lime and ginger juice is one of the most common remedies to cure indigestion. Take two spoons of ginger and lime juice. Mix honey into it in a glass of warm water. Take the mixture after you have your meal.
Taking coriander seeds in milk is another way of indigestion treatment. Take a glass of milk. Add a teaspoon of ground and roasted coriander seeds to it. Consume it on a regular basis.
Aniseed is also an effective remedy for the problem. It is advisable to munch a teaspoon of aniseed after each meal you have. You will experience excellent benefits. Besides this, taking a teaspoon of ajwain seeds with a pinch of black salt also helps cure digestive issues.
Practice taking a mixture of teaspoon of roasted jeera and cumin powder to treat digestive problems. Roast jeera and cumin powder. Take a tablespoon the powder. Mix it in a glass of water and drink it. You will recover from your digestive problem.
Extract a few drops of peppermint. Add it to a glass of water. Mix it well and drink it. Practice it till you recover completely.
Take a glass of buttermilk. Add about two teaspoon of coriander juice. Mix and have it. Drinking this will provide you quick relief from indigestion.