Tags Posts tagged with "Gas"

Gas

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gas and bloating relief

Get instant relief from gas and bloating with these natural home remedies

In this article, we will discuss about gas and bloating. Bloating occurs due to constipation, peptic ulcers, anxiety, smoking, overeating, and indigestion. There are many possible ways to treat it.

Below are some easy natural remedies, which give you instant relief. Try them on they work better.

Ginger

ginger benefits

Ginger helps improve digestion, reduce gas bloating and provides relief. Take 5-6 thin slices of ginger in a cup. Pour boiled water into it. Cover the cup about 10 minutes. Add a little honey and lemon juice to it and then drink up to three times a day for instant relief. Or you may also eat one teaspoon fresh grated ginger before meals.

Fennel seeds

health benefits of fennel seeds

Fennel seeds work magic for gas or bloating. Chew some fennels seeds directly. The juice from the seeds reaches the small intestine and lessens the gas instantly.

Peppermint

health benefits of peppermint

Peppermint contains menthol oil. It lessens gas and bloating. For instant relief, you may use peppermint three ways.

  • Chew fresh peppermint leaves.
  • Boil fresh or dried peppermint leaves. Drink twice or thrice a day.
  • Add two drops peppermint oil into half cup cool water. Drink twice daily.

Pumpkin

health benefits of pumpkin

Pumpkin contains a good amount of vitamin A, potassium and fiber that help in digestion and reduce gas. Add one cup of pumpkin to your meals. It can be steamed, or baked..

Clove tea

health benefits of clove tea

Add clove to tea. It relieves gastric problem. Or you can add 2-3 cloves in water. Boil 10 minutes. Take twice a day.

Cardamom

health benefits of cardamom

Cardamom is a popular Indian spice. Use it either in your cooking or chew on the pods to relieve bloating and gas problem. For extra benefit, add some crushed cardamom to ginger tea. And take it.

Asafetida / Hing

health benefits of hing

Popularly known, Hing is very good for digestion. Mix it with water to make a paste. Rub on the stomach button and leave for 10- 15 minutes. Then wash off. Your gas problems vanish quite quickly with this remedy.

Press 2 for Get instant Relief from Gas and Bloating – Best Home Remedies

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burping

Follow These Home Remedy Tips to Get Rid of Burping

Burping or belching is the method of discharging gas through mouth. It is a natural occurrence. But excessive burping is a sign of discomfort of abdomen.  It usually produces a typical sound. Sometimes excess gas in your stomach causes pain and expels smelly burping from your mouth.
If you have such a problem, read this article as it carries in-depth information about home remedies to cure burping or belching.

By using these remedies, you can get rid of burping.

Gingerginger benefits

Take 1 inch of ginger and slice it. Put it into a cup of hot water. Leave it for about 10 minutes. Then strain it and add a little honey and lemon juice. Drink it 2 or 3 times a day.

CardamomCardamom benefits

Directly chew a few pods of cardamom 2-3 times a day. It gives instant relieve of gas.
Another way is to add 1 teaspoon of crushed cardamom pods to a cup of boiling water. Boil it for 5 to 10 minutes. Strain it, add a little honey and take it after eating a meal.

Mint leavespepperment beneficial for health

You can chew few fresh leaves of mint to get fast relief. Another option is to make herbal tea with mint. And take it. It  is also helpful to control excess gas and burping.

Fennelfennel

Take 1 teaspoon of fennel, crush it. Mix it to 1cup of hot water. Boil it for 10 minutes then strain it. Take this tea twice a day for better and quick result.

AsafetidaPure Asafoetida Powder

Take a pinch of asafetida. Swallow it with a glass of lukewarm water. Take it after a meal. It helps to reduce burping.

Lemon and baking sodalemon and baking soda

Squeeze a tablespoonful of lemon juice. Add ¼ tablespoon baking soda to it. Mix it in a glass of normal water. Take it after your meal. It prevents burping effectively.

Papayapapaya benefits

Papaya has enzyme that helps in proper digestion. Take raw or ripe papaya daily. It prevents the formation of excess gas in your stomach.

Cumin seedsjeera powders benefits of health care

Roast cumin seed along with fennel seeds. Take 2 tablespoon of both roasted seeds with lukewarm water daily. It helps to control the burps.

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