How to get rid of belching and gas ?
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Burping or belching is the method of discharging gas through mouth. It is a natural occurrence. But excessive burping is a sign of discomfort of abdomen. It usually produces a typical sound. Sometimes excess gas in your stomach causes pain and expels smelly burping from your mouth.
If you have such a problem, read this article as it carries in-depth information about home remedies to cure burping or belching.
By using these remedies, you can get rid of burping.
Ginger
Take 1 inch of ginger and slice it. Put it into a cup of hot water. Leave it for about 10 minutes. Then strain it and add a little honey and lemon juice. Drink it 2 or 3 times a day.
Cardamom
Directly chew a few pods of cardamom 2-3 times a day. It gives instant relieve of gas.
Another way is to add 1 teaspoon of crushed cardamom pods to a cup of boiling water. Boil it for 5 to 10 minutes. Strain it, add a little honey and take it after eating a meal.
Mint leaves
You can chew few fresh leaves of mint to get fast relief. Another option is to make herbal tea with mint. And take it. It is also helpful to control excess gas and burping.
Fennel
Take 1 teaspoon of fennel, crush it. Mix it to 1cup of hot water. Boil it for 10 minutes then strain it. Take this tea twice a day for better and quick result.
Asafetida
Take a pinch of asafetida. Swallow it with a glass of lukewarm water. Take it after a meal. It helps to reduce burping.
Lemon and baking soda
Squeeze a tablespoonful of lemon juice. Add ¼ tablespoon baking soda to it. Mix it in a glass of normal water. Take it after your meal. It prevents burping effectively.
Papaya
Papaya has enzyme that helps in proper digestion. Take raw or ripe papaya daily. It prevents the formation of excess gas in your stomach.
Cumin seeds
Roast cumin seed along with fennel seeds. Take 2 tablespoon of both roasted seeds with lukewarm water daily. It helps to control the burps.
