• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
Being Girlish

Being Girlish

Health Beauty Cusine

  • Home
  • Health
  • Lifestyle
  • Hair

Easy Recipes To Cut Calories – Diet Food Recipes

Mar 26, 2017 by Surbhi Sharma

diet recipes

Diet Food Recipes – Cut Calories to Lose Weight

Table of Contents

  • Diet Food Recipes – Cut Calories to Lose Weight
  • Healthy Food Recipes To Lose Weight
    • #1.  Broccoli and Feta Omelet
    • #2.  Spiced Green Tea Smoothie
    • #3.  Chocolate Dipped Banana Bites
  • #4.  Banana and Almond Butter Toast
  • #5.  Banana and Honey Grapefruit
  • #6.  Herb Hummus and White Bean
  • #7.  Middle Eastern Rice Salad
  • #8.  Quinoa
  • #9.  Curried Egg Salad Sandwich
    • Joined My Facebook Group BeingGirlish and Like My Facebook Page BeingGirlish, Pinterest, Twitter

Lose weight is not an easy or quick process. However, with a few diet tricks, you can still work your way around, and shed those extra calories within a short period. The advantage of using this method is that you lose weight in a healthy way.

Eating lots of fiber, protein and healthy carbs will boost your metabolism, while keeping you satisfied for longer periods. This means that you will avoid those regular snacks or junk food that you normally take in between meals.

If you follow these recipes religiously, you will start seeing results in a few months. 

Healthy Food Recipes To Lose Weight

#1.  Broccoli and Feta Omelet

This is an easy breakfast recipe that can be prepared in less than 15 minutes. It is high in soluble fiber, which leaves you full, satisfied and energized all day long. The broccoli in the recipe provides the fiber. The good news is that each serving of this recipe contains less than 30 calories.

broccoli omelet recipe

On the other hand, the eggs are loaded with proteins. This helps to curb appetite, while staving off those late-morning cravings, which lead people to consume junk food. When served with toast, this easy meal can last you the entire day.

#2.  Spiced Green Tea Smoothie

One of the most recommended fat burning foods is green tea. It achieves this through EGCG, which is a metabolism boosting compound. According to research, drinking four glasses of green tea per day can help to shed an average of 6 pounds, within a period of 8 weeks.

If you are tired of drinking hot green tea, then the smoothie is the perfect alternative. The tea has been flavored with lemon, cayenne spices, together with agave nectar, to provide all the nutritional requirements, while leaving you satisfied.

#3.  Chocolate Dipped Banana Bites

Chocolate Dipped Banana Bites

If you are looking for a healthy dessert that will keep calories to a minimum, this recipe is the perfect one. You just microwave and a knife and you are set to go. Bananas contain a rich source of a healthy carbohydrate together with a resistant starch, letting you eat less and burn more calories.

If you are heading out to the gym and you want to minimize your carbohydrates intake, a banana will be a good option. It is easy to digest, giving you the energy and stamina, needed to go through the workout session. Additionally, the semisweet chocolate present in this recipe contains healthy fats, which increase your metabolism.

Pages: Page 1 Page 2
Tips For Designing Your Bridal Custom Made Dresses
How to Dress up Like a Dream This Festive Season

Filed Under: Recipes Tagged With: Diet Food, Healthy recipes, Low Fat Diet Recipes, Yummy diet

About Surbhi Sharma

Surbhi Sharma is a fashion and lifestyle blogger and adventure enthusiast who loves unusual trips, fashion and Guitar Playing. On her travels she likes to read story books and to surf the Internet. She is an avid lover of photography and regular author on several blogs.

Primary Sidebar

SEARCH

  • Email
  • Facebook
  • Twitter

Latest Post

Do You Need A Hairdresser Or Hair Stylist For Your Hair?

Dry and Frizzy Hair? Do not worry! We Have a Solution

5 Must Have Products for Straight Hair

Best Natural Homemade Tips to Get Black Hair

4 Great Tips on How You Can Keep Your Hair Straight all Day Long

How to make Curly Hair Naturally – Style your Hair

Benefits of Curd for Hair Growth

How can I make my hair color last longer?

Onion Juice for Hair Growth

Best Natural Homemade Multani Mitti hair Masks – Hair Pack to control Hair Fall

Footer

About BeingGirlish

BeingGirlish is the global voice, established to deliver a wealth of up-to-date information about health and wellness in clear and jargon-free language that inspires healing, health, happiness and love on the planet.

Our core belief ‘a healthy body resides a healthy mind and the latter develops a healthy lifestyle’, inspired us to step into the health domain as a small initiative and address some of the challenging and critical women’s issues

Read more…

Recent Posts

  • How To Impress A Girl?
  • Do You Need A Hairdresser Or Hair Stylist For Your Hair?
  • Supermodel Secrets to Your Most Embarrassing Beauty Woes
  • The Process of Doing Eyelash Extensions
  • How to Quit Smoking?

Menus

  • About
  • Privacy Policy
  • Terms And Conditions
  • Disclaimer
  • Write for Us
  • Contact Us

Copyright © 2021 beinggirlish.com | MY TOOLS