Is chamomile tea good for you ?
Table of Contents
Chamomile is an herb that cures number of health problems and have been used from centuries. Generally, Chamomile herbal tea belongs to flowering plant from the daisy family. It has many health benefits, both the fresh and dried flowers of chamomile have been used to create teas that treats number of day to day daily health issues. It contains active agents called bisabolol, which has number of anti-microbial, anti-inflammatory and anti-irritant properties.
Skin, Hair and Health Benefits Of Chamomile Tea –
1. Natural Cleanser
Chamomile has wonderful properties like healing power, antioxidant, moisturizing and Cleansing and is considered an effective beneficial for skincare.
2. Accelerates The Healing Process
Chamomile tea has great effective beneficial of healing wounds. Minor wounds gets heal quickly and also it helps to disinfect germs.
3. Natural Skin Bleach
Chamomile tea is an excellent for skin bleach. It tightens the pores and propitiate the skin, which helps to blur the spots and inflammation scars. It helps to lighten your complexion.
4. Soothes Skin Irritation
Chamomile has mitigating and antioxidant in nature, and thus chamomile tea is found to be very effective in soothing skin irritation and eczema
5. Helps Fight Against Acne
Chamomile has antioxidant powers that helps you fight against acne and breakouts
6. Protects Skin From Radical Damage
Free Radical damage on skin is one of the factor that causes premature aging. Chamomile tea shields the skin from these radicals and hence maintain your charming and healthy skin beautiful.
7. Helps Reduce Puffiness Under Eyes
Chamomile also helps in reducing eye puffiness. When we placing cooled chamomile tea bags under the eyes.
8. Natural Face Scrub
When Chamomile tea mixed with powdered milk it turns to be a great body and facial scrub. It rejuvenate skin, regenerate dead, dry skin and underlying cells.
9. Skin Moisturizer
I personally using Chamomile tea and I saw the result. With regular uses of this tea has many wonderful health benefits. It nourishes and moisturizes your skin from deep. Some moisturizing products like Eminence Vitaskin Calm Skin Chamomile Moisturizer is very effective. It Reduces redness and inflammation, Detoxes the skin, Soothes and heals the skin. I have used and I know it’s positive results. You can also buy the product Eminence Vitaskin Calm Skin Chamomile Moisturizer 2 Ounce
10. Dark Circles
Chamomile tea comes with small plastic packets into compressors or even made of ice cubes and it is very effective beneficial for tired eyes to treat dark circles or sunken eye problems. Keep the Chamomile tea sacks over your eyes for five to seven minutes and then wash off with cold water.
11. Enriches the Hair Color And Radiance
Hair Color and Radiance are the common issues that we face. A chamomile tea rinse brightens up blonde hair very quickly. It creates natural homemade conditioners for highlights dark hair. Chamomile tea uses regularly to lighten your hair over a period of time.
12. Prevents Dandruff
Dandruff is Irritating. Chamomile is very higly effective to prevent dandruff and soothing and itching scalp. It’s the best cure to get rid of dandruff. I am using chamomile and I can see the result very effective.
13. Calms Muscle Pain
Chamomile tea helps to cure muscle pain. It contains antispasmodic and anti-inflammatory properties which are useful for treating stomach cramps and intestinal cramps. It helps to relief from gas and bloating and it also reduces bowel issues.
Drinking Chamimile tea twice a day has great benefits of health issues like irritable bowel syndrome, gastroenteritis, nausea, cramps, and stomach flu.
14. Menstrual Cramps
Chamimile tea reduces menstrual cramps. it helps to relaxes uterus muscles and gives relief from the cramps. It increases glycine levels, which helps to reduce muscle spasms.
15. Soothes Ulcer Pain
Stomach ulcer pain can be painful. With regular basis of chamomile tea, can soothe stomach ulcer pain. If you have gone through an Stomach stone operation than consuming chamomile tea can prevent the reformation of stones.
16. Boosts Immunity
Chamomile has antibacterial properties in nature that helps to prevent and treat common cold, cough. It protects against bacteria-related infection and illness. And thus it increase the immunity of a person.
17. Maintains Glucose Levels In Body
Chamomile tea has properties that can maintain our blood glucose levels, and therefore it helps in controlling diabetes mellitus. Always consult with doctor with proper dosage of chamomile tea.
18. Helps In Treating Hemorrhoids
Chamomile tea soothes the nerves in the body, and it helps in treating hemorrhoids
19. Prevents Allergy And Rashes
Chamomile tea has great remedy for treating rashes and skin allergies. Use chilled tea bags over the areas prone to allergy. When it takes internally it protects the entire system and help you get rid of allergic symptoms.
20. Helps Get Rid Of Migraines
Chamomile tea has great beneficial in treating migraines and headaches. A cup of hot tea can help you get instant relief from headache.
21. Promotes Sleep
Chamomile tea contains some properties like mild sedating that promotes you to sleep and it’s also an excellent remedy for insomnia or sleep disorders.
Regular consuming of chamomile tea can help you get good sleep and can give you relief from sleep disorders.
