How to Stay Motivated to Lose Weight and find the Motivation to Get Healthy ? It is not easy to lose weight no matter how other fitness practitioners try to say that it is. You can check out exercises and workout programs, or follow diets religiously, but without the right attitude, you can never achieve the weight that you want. However, the right attitude to lose weight is … [Read more...] about 6 Realistic Tips to Stay Motivated in Losing Weight
Health
11 Healthy Ways to Detoxify your Body
How to Detox your body with Detox Drinks Naturally ? I will let you in on a little secret - your body can actually detoxify by itself. It does not require external support to do this, rendering expensive and painful detox products totally useless. However, there are things you can do to supercharge your body's detox process - and you won't have to live on liquids for days or … [Read more...] about 11 Healthy Ways to Detoxify your Body
Start Getting Rid of Stretch Marks Even After Giving Birth
Getting rid of stretch marks after pregnancy - this is just about any new mother can take. Aside from the pressure of taking care of a new baby new mothers also have to deal with the challenges of shifting hormone levels and scratchy marks. Source: ShutterStock Here are some of the best stretch marks removal options for every woman: Stretch Marks Removal Creams There are … [Read more...] about Start Getting Rid of Stretch Marks Even After Giving Birth
How to Achieve Perfection in Running – Striving for Excellence
Are you a runner who is interested in achieving greatness? Are you always looking for the next opportunity to break the world record? If you answered a resounding “yes” to either of these questions, then look no further! You’re not alone among fellow runners in striving for nothing but the best in the sport, whether it’s to get into top shape, achieve stellar race times, or … [Read more...] about How to Achieve Perfection in Running – Striving for Excellence
How Prescription Painkillers Can Ruin Your Hair and Skin
Most of us will, at some point or another, be prescribed some kind of a painkiller. Maybe you broke your arm, or maybe you're recovering from surgery. Either way, painkillers are a commonly prescribed treatment for any kind of chronic pain. Most of the side effects seem pretty tame and in line with what you'd expect from a prescription drug, like nausea and fatigue. However, … [Read more...] about How Prescription Painkillers Can Ruin Your Hair and Skin