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white skin patches

10 Most Effective Home Remedy Tips to Remove Skin Patches

Don’t you want to watch your face in a mirror due to patches on your face? Dark spots or dark or white patches on the skin is the most crucial barrier to nullify your beauty. Usually, it occurs due to age factor, hormonal fluctuations, prolonged exposure to the bright sunlight or polluted air.

While cosmetic treatment is a probable option, it is generally not recommended, except in a few extreme cases. By the regular use of a few easy home remedies, you can deal with skin patches in the comfort of your home. Practice these simple home remedies tips for a glowing skin.

Coconut Oilcoconut for hair dandruff

Coconut oil is considered an optimal option to heal skin patches. It heals chronic inflammation and soothes the skin. It is good for the treatment of vitiligo because it re-pigmentation of the skin. It has also antibacterial and antifungal benefits.
Apply extra-virgin coconut oil on the white patches. Do it two to three times in a day at least for a few weeks.

Cabbagecabbage benefits

Cabbage is a great source of vitamin C, fiber, sulphur, iodine, vitamin E. All these ingredients are good to fight against skin related problems. Juice of cabbage is usually recommended to those having patches on their skin. Take a piece of cabbage. Extract some juice from it. Apply it on the skin. Do it regularly till the pigments are slowly faded away.

Milkmilk benefits

Milk contains lactic acid, which is good for lightening skin pigmentation. It is advisable to apply raw milk to the affected areas overnight. It gives an effective result. You will notice a slow reduction of darkening and spots. Do this over a regular span of a few weeks. Use only raw milk not the boiled one.

Citrus Fruitscitrus fruits benefits

Limes, Oranges, Lemon, etc. are some citrus fruits that help treat dark patches on the face or anywhere else on the skin. Squeeze the juice of citrus fruits in a glass bowl. Dip a cotton ball to apply the juice on the affected area. Leave it for some time. Wash off by using cold water. Use it for a couple of weeks. It will lighten the skin and remove the uneven dark patches.

Turmeric Powder and Orange Juiceturmeric powder with orange juice

The mixture of turmeric powder and orange juice helps lighten any pigmentation or dark skin patches. Get two tablespoons of orange juice. Add a pinch of turmeric powder to it. Apply the mixture on the affected areas. Leave it overnight. Regular use removes the spots permanently.

Babchibabchi seeds benefits for skin

Babchi or Psoralea corylifolia is considered an effective Ayurvedic medicine from ancient times. it is useful to reduce white skin patches as well as psoriasis due to it contains antipsoriatic properties.
Prepare babchi seeds in ginger juice so that it soaks well, for at least three days.  Make sure you change the juice everyday. Collects the seeds than remove the husks by rubbing the seeds, dry them in sun and grind them to prepare fine powder. Use these powder with glass of milk for 40 days.
Another process is to apply babchi oil on the affected skin areas and expose to sunlight for about 15 minutes. Combination of black seed oil and babchi oil is also effictevly.

Red Clayred clay health benefits

Copper presents in Red clay that can help restore skin pigment and get rid of white patches.


  • Mix equal amounts of red clay and ginger juice.
  • Apply this paste on the affected areas
  • Leave it on until it dries completely and then wash it off.
  • Repeat daily for a few months.

Coppercopper water benefits

Copper produce Melanin, that is responsible for determining skin and hair colour in Human body.
Pour drinking water in a copper vessel and let it sit overnight at room temperature. (Do not put this water in a refrigerator as it can destroy its properties and make it less effective.)
In the morning, the water will be infused with copper ions that aid the production of melanin.
Drink this water on an empty stomach every morning. It cures skin and hair colour problems.

Gingerginger benefits

Ginger can be used as an effectively  natural remedy for vitiligo. It improves blood circulation and helps with melanin production.
Place a freshly slice off of ginger root on the affected area. Leave it on until the ginger dries. Do this once or twice daily for a few weeks and you will notice the positive results.
Juice of Ginger root and a handful of fresh mint leaves Cures. Drink it daily for a few weeks.

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natural ways to improve digestion

Treat Digestive Problems Naturally with These Effective Home Remedies

In digestive system leads to many health-related issues, ranging from a headache to a back ache.  You will suffer in all sorts of ways. Bloating, irritable bowel syndrome (IBS), heartburn constipation, diarrhea are some major symptoms of digestive problems. The problem develops when the digestive juices in the stomach are not secreted properly.

If you are having the same health issues, below are some effective and easily available home remedies to cure digestive problems:

Lime and ginger juicelime and ginger juice benefits

Lime and ginger juice is one of the most common remedies to cure indigestion. Take two spoons of ginger and lime juice. Mix honey into it in a glass of warm water. Take the mixture after you have your meal.

Coriander seedscoriander seeds benefits

Taking coriander seeds in milk is another way of indigestion treatment. Take a glass of milk. Add a teaspoon of ground and roasted coriander seeds to it. Consume it on a regular basis.

Ajwain and AniseedAjwain is a natural remedy

Aniseed is also an effective remedy for the problem. It is advisable to munch a teaspoon of aniseed after each meal you have. You will experience excellent benefits. Besides this, taking a teaspoon of ajwain seeds with a pinch of black salt also helps cure digestive issues.

Cumin or Jeera Powderjeera powders benefits of health care

Practice taking a mixture of teaspoon of roasted jeera and cumin powder to treat digestive problems. Roast jeera and cumin powder. Take a tablespoon the powder. Mix it in a glass of water and drink it.  You will recover from your digestive problem.

Peppermintpepperment beneficial for health

Extract a few drops of peppermint. Add it to a glass of water. Mix it well and drink it. Practice it till you recover completely.

Coriander juiceCilantro Juice Benefits Full Body Detox

Take a glass of buttermilk. Add about two teaspoon of coriander juice. Mix and have it. Drinking this will provide you quick relief from indigestion.

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leg pain home remedies

6 Best Home Remedies to Cure Leg Pain

Leg pain is a common problem of all age group people. It causes in one or both legs. Some leg pain may be painful and irritating. Some affects you to not put weight on your legs. Other symptoms may be weakness, and stinging sensation.

Commonly, leg pain occurs due to dehydration, standing for a long time, dietary deficiencies, cramp, and muscle fatigue etc.
You can ease the minor leg pain with proper rest and by using these simple home remedies.

Massageleg massage cures legs pain

Massage improves blood circulation, promotes fast recovery to damaged muscles that cause leg pain.

  • Rub warm olive, coconut or mustard oil on the affected area gently for 10 minutes. For fast relief do this 2-3 times daily.
  • You can also do self-massage or apply pressure to sore muscles using tennis ball.

Epsom salt soakepsom salt benefits

Epsom salt contains magnesium and electrolyte that control nerve signal in the body. It helps reduce pain and swelling.

  • Add ½ cup of Epsom salt to a hot bath and mix well. Soak legs in the water for 15 minutes.
  • Repeat 2 or 3 times a week. You will feel better relief.

Turmericturmeric benefits

The antioxidant and anti-inflammatory properties of turmeric is effective for leg pain or other muscular pains.

  • Mix 1 teaspoon turmeric powder with warm sesame oil to make a paste. Apply on affected area.
  •  After 30 minutes wash it off with warm water. Do this twice daily for better relief.
  • Also drink a glass of hot turmeric milk once or twice daily.

Cold compressescold compress to cure leg pain relief

Ice is another effective home remedy that controls swelling, inflammation and reduces pain.

  • Take a few ice cubes in a thin cloth.
  • Apply the pack on the affected area for 10-15 minutes.
  • Do this few times a day. You will feel better.

Tart cherry juicetart cherry juice leg pain relief

Tart cherries have also antioxidant and anti-inflammatory properties. It helps to prevent and treat soft tissue injury and pain.

  • Drink 1 cup of tart cherry juice or eat ½ cup fresh organic tart cherries once daily.

Apple cider vinegarapple cider vinegar benefits

Apple cider vinegar helps dissolve uric acid crystals in the blood. It is beneficial for arthritis and gout pain and other leg pain.

  • Mix 1 to 2 tablespoons raw unfiltered apple cider vinegar in a glass of warm water with little raw honey.
  • Drink it twice daily.
  • Also add 1-2 cups raw unfiltered apple cider vinegar to warm water. Soak the affected leg in the water for 30 minutes.
  • Do this once daily for a few days.

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cure tooth decay

5 Excellent Home Remedy Tips to Cure Tooth Cavity

Do you have a complaint of tooth cavities or whitening teeth? Well, it could be because of certain junk foods that you have been taking. Tooth cavity, these days, is more common than we think. The case of it is higher than before. Most of us believe that it needs higher level of oral care to cope with changing food habits.
Have no worry as long as you follow these easy and simple home remedy tips. You can treat your tooth cavity on a natural way.

Follow these best home remedy tips given here:

Cloveclove benefits

Using a mixture of clove oil and black pepper powder helps treat tooth cavities. Take 2 teaspoons of clove oil and ¼ teaspoons of black pepper powder. Mix them well. Use this mixture to brush your teeth. You will recover from tooth cavities.

Garlicgarlic cures toothache

Make a paste of 3 – 4 garlic cloves and 1/4th teaspoon of rock salt. Apply this paste on the infected teeth. Practice it daily 2 to 3 times in a day. You can also rub your teeth with garlic for a quick result. Doing it regularly results a permanent effective result.

Lemon Juice & Asafoetida Powderasafoetida powder and lemon juice benefits

Mix lemon juice with asafoetida powder (4 teaspoons lemon juice, half teaspoon of asafoetida powder). Take a cotton ball. Dip it into the mixture and rub your teeth on a daily basis. It helps reduce the problem of tooth cavities. Or you can also chew a slice of lemon along with its skin.

Oniononion cures tooth cavities

Like garlic, onion is also an effective remedy to treat tooth cavity. Place a slice of onion on the infected tooth. It helps relieve your toothache. If you consume onion on a regular basis, it gives effective result. It is advisable to consume food items containing onion. It is good for your teeth.


Cheese is an excellent home remedy for your teeth. Consume cheese directly or add cheese in your meals in order to gain fast relief from tooth cavity.

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obesity weight loss

Home remedies that reduce Obesity and Weight

Obesity means excess fat in a body. It causes numerous health problems like overweight, diabetes, heart deficiency, high blood pressure and others. To burn access fat and lose weight, home remedies are considered the best and cost effective way.

Here are some home and natural remedy tips to get rid of obesity. It loses weight quicker than any other treatment.

Lemon juice and Honeywrinkle treatment with honey lemon juice

Take a glass of water. Add 2 teaspoons lemon juice and 1 teaspoon honey. Mix them well. Take this in the morning on an empty stomach on a daily basis. Take this at night before going to bed. It loses up to 8 pounds in two weeks.

Take detoxifying teadetoxify tea

Detoxifying tea also loses weight. Boil 4 cups of water. Add ½ teaspoon of cumin, coriander and fennel seeds to the water. Let it boil for 5 to 10 minutes. Strain the tea and store in thermos. Take this tea in small amounts through all the day. It loses weight in two weeks.

Triphalatriphala cure

Boil 3- 4 cups of water. Add ½ teaspoon triphala powder. Boil until the water becomes 1 cup. Strain the water. Mix 1 teaspoon honey into eat. Take this on an empty stomach. Do this for a month.

Gingerginger benefits

Boil a cup of water. Add ½ teaspoon of ginger powder or 1 inch piece of fresh ginger root. Boil for about 5 minutes. You want, you can mix 1 teaspoon of honey. Have it daily.

Aloe Veraaloe vera benefits

Aloe Vera is helpful in the obesity treatment. It helps remove toxins from the digestive system. Peel off two fresh Aloe Vera leaves. Scoop out the pulp. Blend it for 2- 3 minutes with a cup of orange juice or simple water. Take this daily at least a month.

Curry leavescurry leaves benefits

Curry leaves have efficient nutrients. It helps to digest food easily. Chew around 8-10 fresh curry leaves daily on an empty stomach. Practice it for at least 3 months.

Tomatotomatoes benefits

Take 2-3 ripe tomatoes on an empty stomach in the morning. Eat peels and seeds of it also. It contains A, C and K vitamin. It changes the hormones level that affects your hunger. Take it daily to reduce your obesity.

Cabbagecabbage benefits

Cabbage is a good source of vitamin C, fiber and other nutrients. It reduces saved fat from your body.  Either cook it, or take it in salad.  Adding cabbage in your daily meal helps burn fat.

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Relieve Stress Naturally

The Best Natural Home Remedies To Remove Stress

Stress is not always bad, of course: it motivates us to reach new goals and make our life valuable. But sometimes, excess of stress becomes harmful. It diverts you from your goals and takes to destruction. But, don’t worry. When you try these homemade techniques, you can control the stress.

Eat healthyeat healthy food

Today, most of us like to eat junk food, which actually been proven that can make us depressed. Try to avoid junk food and add healthy foods like whole grains and protein in our diet. It can improve and give long lasting energy to our mood. Blueberries, almonds and salmon are some foods that especially are effective for stress-busting.

Better sleepbetter sleep

Sleep plays the most important role to reduce stress. Too little sleep makes your behavior irritating and cranky. Too much sleep makes you sluggish and depressed. Follow bed time rituals that signal to your brain and help fall asleep. It makes you feel better and ready for the day. Avoid having a heavy meal close to bedtime, avoid exercise three hours before sleep or take warm bath.

Vitamins B vitamins

Take vitamins B enriched food. It promotes proper functioning of the brain and nervous system. It also helps induce relaxation and fights fatigue. Lack of vitamin B leads to have depression, stress, irritability, and apathy. Take a good amount of bran of cereal grains, germ, beans, nuts, peas, liver, eggs and dairy products as they contain vitamin B.

Reduce Alcohol Consumptionreduce alcohol

Too much alcohol consumption increases stress. It badly affects your immune system, fires up your body fight-to-fight response. It further contributes to physical symptoms of stress like a racing heart, clammy hands, trembling, irritability and anxiety. So it is good to limit the consumption of alcohol, sugar and caffeine. Try to quit smoking as well.

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common fever treatment

Follow These Natural Home Remedy Tips to Treat Fever

Come winter and risk of catching fever rises a bit higher. If you have fever, your body temperature turns higher than the normal range. It is believed that 98.6 degrees F, or 37 degrees C a normal stage. This is however not a set number that applies to everyone. Normal temperature is varies from children to adults and also can differ among individuals. Fever is normally a symptom of another condition or illness. It occurs when you fight an infection.

If you have caught fever, try these home remedy tips to cool down the temperature.

Yarrow Teayarrow tea fever cures

Yarrow tea is an excellent option to treat your fever. Brew a cup of yarrow tea. It opens your pores and triggers the sweating. It leads to recovery. Take a cup of fresh boiled water. Steep a tablespoon of the herb. Leave it for 10 minutes. Let it cool then drink. Repeat it twice or thrice till you start to sweat.

Holy basilholi basil benefits

Basil is a good home remedy to recover from a fever. Take 20 basil leaves and crushed ginger in a cup of water. Boil them together till the solution gets reduced to half. Add a few drops of honey. Drink it twice or thrice a day for three days. It helps curb your fever.

Ginger teaginger tea cures

Taking a cup of ginger-mixed tea is a healthy choice to fight a fever. It induces sweating. For making the tea, take a half-teaspoon minced gingerroot. Add it to a cup of boiled water. Strain it, and then drink it.

Cayenne pepperceyenne paper cures

Whenever you suffer from a fever, sprinkle cayenne pepper onto your foods. One of the primary components of spice you should sprinkle is capsaicin. It is the hot ingredient, found in hot peppers. Cayenne allows rapid blood circulation and makes you sweat as well.

Orange juiceorange juice

Orange juice is a great source of Vitamin C, and fights infection. It helps strengthen your immune system in fighting infection. Take a glass of orange juice. You can also take which contains vitamin C.

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pedicure natural way

Some Smart Tips to Do Pedicure with Natural Ingredients

We often crib about stress. We forget about our daily tight schedule. From the time we get wake up till go to sleep, we are on our toe all the time. We neglect to spare a few minutes to take rest and let the body relax. Never do we do anything to relieve the tension that develops in our legs and make them relax after a hectic day of running all about meeting errands.
We must take equal care of our pair of beautiful legs and give importance to the feet too. Keeping that in mind, we have pinpointed in this article effective and easy method to do pedicure at home with natural ingredients.

DIY Pedicurediy pedicure

There is no formula as good as the pedicure to beautify your legs. You can do it at your home but it really never the same. For a DIY routine, you need to have these items: nail brush, pumice stone, loofah, nail cleaner, file, a heavy duty moisturizing cream, cuticle pusher, nail cutter, herbal shampoo, acetone, lemon slices, marigold flower, a tube of hot water, honey and flowers.

After you arrange all the items, follow these step-by-step guides:

Clean your nailsclean your nails

Take your acetone and clean your nails. Then cut and file them. Keep their shape and length according to your requirement.

Massage with cream or honeyhoney massage

Massage your nails with a little honey or cream. Take a tube of hot water. Add some fresh lemon slices and marigold petals to it. Dip your legs into it.

Use Pumice Stone pumkin stone

Once your feel that your skins and nails have softened, take the brush and clean the nails. Then dislodge dead skins on the heel with pumice stone. Pat dry and clean the nails with a cleaner and cuticle pusher.

Remove tanremove tan naturally

Remove tan by rubbing the lemon slices on the skin. Use your towel to pat dry.

Smooth out dead skinloofah

Now it’s the time for smoothing out your dead skin. Use the loofah. Mix 2 teaspoon each of honey and cream. Massage well the skin. Wipe off by using hot towels. Now you are done.

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long thick hair treatment

Natural and homemade tips for thick and long hair

Every woman loves to have thick and long hair as it enhances their physical appearance. But due to certain physical or mental stress like hormonal imbalance or depression, thick and long hair remains a dream for many. If you are suffering from such a hair issue, follow these easy natural and homemade tricks, which help grow thick and long hair.

Have a look at these tricks.

Eat healthy foodeat healthy food

Excess hair fall and thinning are indication of poor health. Add Vitamin A, B, C and E-rich foods in your diet. Also include protein, zinc and iron. Vitamin E is mostly essential for hair growth.

Give scalp massage regularlyhair scalp

Regular massages help carry the nutrients and maintain blood circulation to the scalp and get stress relieve. Use simple coconut oil, fenugreek seed or mixture of different oils like jojoba and almond. Coconut oil is especially known as a good conditioner for hair.

Regular hair washregular hair wash

Dirt and pollution are the worst cause of hair damage. Wash your hair at least twice every week. Always pick the shampoo that suits your hair needs, based on your hair type.

Deep-conditioningdeep conditioning hair care

Deep conditioning is evenly very important. Whether you have normal, oily or dry hair, always use conditioner after the wash. It basically puts the moisture lost during wash. It adds softness, strengthens and improves hair health.

Try homemade shampoohome made shampoo care tips

Homemade shampoo plays a vital role in growing long hair. To make this shampoo, take 1 tablespoon of baking soda and 1 cup of water. Mix both ingredients in an equal measure into the container. Repeat the process till the container is full.

Spray the mixture gently on to the hair. Massage the scalp well to remove all dirt for 1or 2 minute. Then wash thoroughly. You will be surprised to see its amazing effects.

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high blood pressure

Follow These Natural Tips To And Control Your High Blood Pressure

High blood pressure is a common health issue these days. The blood pressure seems to be high when it goes beyond 140/90mm Hg. It puts you at a higher risk of stroke and heart attack.

To lower your blood pressure, it is good to walk, take a healthy diet, eat using the DASH (Dietary Approaches to Stop Hypertension) method, avoid salt, relive stress and lose minimum 4.5 kilograms (10 pounds). Practice these easy natural tips to control your high blood pressure without medication.

Lose extra poundslose extra pounds

Your weight increase increased your blood pressure and causes breathing problem while you sleep. Change your lifestyle and lose at least 4.5 kg of your weight.

Watch your waistlinewatch your waistline

Keep an eye on your waistline. If you carry too much weight around your waist, you are at a risk of having high blood pressure.

Boost Potassiumboost potassium

Potassium is supposed to lower the effects of sodium on blood pressure. Increase potassium in your body. Food and vegetables are a good source of potassium. Don’t prefer supplements over natural foods and vegetables.


Pick These Foods & Vegetablesfruits reduce high blood pressure

Since foods and vegetables contain potassium, you can add them to your diet. To sources of potassium-reach edibles include –tomatoes, sweet potatoes, kidney beans, bananas, orange juice, potatoes, peas, honeydew melon, cantaloupe and dry fruit like raisins and prunes.

Avoid too much alcoholalcohol benefits and harm

Alcohol is both good and bad for your healthy body. If you consume 2 to 4 mm Hg, it can potentially lower your blood pressure. If you are a man of 65 or above it, don’t take more than a drink in a day.

Hibiscus teaHibiscus tea benefits

Sip 3 cups of hibiscus of tea on a daily basis. It helps you lower systolic blood pressure by 7 points in six weeks averagely.

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knee pain home remedies

Knee Pain Home Remedies

Today’s fast-paced life has increased the risk of knee pain. Every individual be it of any age has complaint of knee pain. It is a very common medical condition. The main cause includes constant wear and tear of the knee joint. Women are more vulnerable to knee pain than men.
Read this blog as it concludes home remedies for mild moderate pain occurred due to overuse, lack use of improper training.

These home care tips also help reduce knee pain aroused due to age factor or conditions like arthritis.

Cold Compress

Apply cold compresses to the painful knee. It reduces pain and swelling. Wrap a handful of ice cubes in a thin towel. Apply it to the affected area for 10 to 20 minutes. Do it for thrice daily till the pain is gone completely.

Apple Cider Vinegar

Apple cider vinegar reduces knee pain. Mix two teaspoons of the vinegar in two cups of filtered water. Sip it throughout the day. Do it daily until you recover.

Cayenne Pepper

Cayenne pepper possesses capsaicin, which relieves pain. The natural analgesic properties of the pepper produce a warm sensation and decrease pain. Add two tablespoons of cayenne pepper powder in one-half cup of warm olive oil. Make a paste. Apply it on the affected area. Repeat it twice daily for at least one week.


Ginger is an excellent option to alleviate knee pain. No matter the pain is caused by muscle, arthritis, strain or injury. Crush a small piece of ginger root. Add it to one cup of water. Boil the water for 10 minutes. Mix lemon juice and a little honey into it. Drink two to three cups daily until you get relief.


Turmeric is also an effective way to lower knee pain. Take one-half teaspoon of turmeric and ground ginger. Add them to a cup of water. Boil it for 10 minutes. Mix honey for taste. Take it twice daily. You will feel your pain is reducing slowly.

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dandruff cures

Natural Remedies for Dandruff

In this fast-paced life, people are usually facing hair fall issue, which arises due to the common cause of dandruff. It is a very terrible problem.

Dandruff is a condition in which dead skin cells get accumulated and fall off from the scalp. It is, though, not contagious and is rarely serious, it can be embarrassing and sometimes difficult to treat.

Let’s have a look at the cause, symptoms and remedies for dandruff –


Some of the causes of dandruff include stress, extreme cold or hot weather, fatigue,   and imbalanced diet, energy loss due to an illness or infection, artificial styling products, harsh shampoos.


For most teens and adults, dandruff symptoms are easy to spot.  When you comb or scratch, shiny silver flakes fall from the scalp. If you itch your head, it can lead to reddening of the scalp. The condition may worsen during the fall and winter, when indoor heating can contribute to dry skin. It however gets improved during the summer.

The good news is that dandruff can be controlled easily. Some of the home remedies that cure and effectively show better results have been mentioned hereunder.

Here are the top home remedy tips to remove dandruffs.

Coconut Oil and Camphorcoconut for hair dandruff


  1.     Heat 4 tbsp of coconut oil
  2.     Add 1 piece of camphor while it’s heating
  3.     Mix it well
  4.     Massage on scalp when lukewarm before bedtime
  5.     Leave it overnight


Egg Whites, lemon Juice and Margosa leaveseggswhite for hair dandruff


  1.     Crush 2 egg whites
  2.     Mix 4 tbsp of lemon juice
  3.     Mix well
  4.     Apply on scalp
  5.     Leave it for ½ hour
  6.     Crush a handful of margosa leaves
  7.     Soak this paste in ½ L water
  8.     Mix well
  9.     Wash hair with this water followed by plain water

Fenugreek Seedsfengrueek seeds for dandruff


  1.     Take 2 tbsp fenugreek seeds
  2.     Soak them in water overnight
  3.     Sieve the mixture
  4.     Collect the seeds
  5.     Crush seeds to a fine paste
  6.     Massage this paste on the scalp
  7.     Wash it off with soap-nut water

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hangover cures

Follow These Natural Ayurveda Home Remedy Tips and Say Goodbye to Hangover

A hangover is a medical term, which occurs due to consumption of alcohol. It is not a serious health condition. Its symptoms include headache, dizziness, nauseas, vomiting, diarrhea and upset stomach in  some cases.
The best way to cure hangover is to avoid alcohol in totality. Keep yourself well hydrated and well-nourished.
Here are some best Ayurveda home remedies to ease the hangover.

Apples and Bananas

It can be complex to cure the hangover at times but sometimes it can be simply dealt by having bananas and apples. It relaxes your stomach, nerves and regains s essential minerals like potassium, which the body loses due to alcohol.


Ginger is considered one of the best home remedies for hangover. It gives fast relief in digestion of alcohol and cooling the stomach. Take a cup of ginger tea or chew 2-3 small pieces of ginger; it lends to experience fast relief.


Lemon tea or juice is also a popular home medication for hangover. It helps digest alcohol and provides instant relief.. Prepare lemon-tea without any added sugar or prepare lemon juice in cold water with little sugar and consume it. It gives fast relief by controling the sugar level in the body after an excess intake of alcohol.


Peppermint is a carminative herb, which removes accumulated gas from stomach.  Have 3-5 leaves of peppermint.  You can also use it as tea. Take a cup of water. Add 5-10 leaves of peppermint. Boil them and then take it.


Honey   has an effective power to neutralize the dangerous effects of alcohol.  It helps digest alcohol. Take 3-4 teaspoons of honey after a break of one hour.
You can also prepare a hot drink with honey. Just boil a cup of water add honey and lemon juice to taste. This mixture works well to treat a hangover.


Tomato juice contains fructose, a type of sugar. It helps the body metabolize alcohol faster. Dehydration started due to a hangover can be controlled by taking freshly prepared tomato juice or soup. You can prepare tomato juice and add fresh lemon juice for fast relief.

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home remedy for scurvy

6 Effective Ayurvedic Home Remedy Ideas to Cure Scurvy

Are you worried about bleeding your gum? Do you feel weariness or general body weakness? If so, it can be a case of scurvy disease, which occurs due to vitamin C deficiency. Have no worry. It’s time for you to turn to your kitchen. There are so many natural home remedies available in your kitchen that you can utilize to cure the scurvy.

Green chiliesgreen chilies

Green chilies are a great source of vitamin C. Add them to your daily meals. It works as the best home remedy for scurvy treatment.  Red chili, though not as effective as green chilies, is also a good alternative remedy for the disease.

Kiwi fruitskiwi fruit

Kiwi fruit, also known as Chinese gooseberry, contains a great amount of vitamin C. According to Ayurveda, minimum 96 percent of weight of Kiwi fruit is vitamin C. Take the said fruit in form of salad or dessert. It will benefit you.

Indian Gooseberrygooseberry

Like kiwi fruits, Indian gooseberry is also a rich source of Vitamin C. So, it is also considered one of the most effective ways to cure scurvy. Dry and crush Indian gooseberry. Mix it with sugar in a similar proportion. Take it at least 3 times a day. It increases the level of Vitamin C in your body, thus beneficial for a cure of scurvy.

Raw Mango Powdermango powder

Take raw mangoes. Pill of their outer skin. Grind them before drying them out in the sun. When it becomes powder, take it before every meal. This is an effective source of treating scurvy.

Strawberries & Orangestrawberry-and-orange

A strawberry is also a home of Vitamin C content. It is considered to be beneficial in natural treatment of scurvy. Like strawberry, an orange also contains ascorbic acid. It is an effective home remedy for scurvy. Consume a glass of orange juice daily in the morning. It is supposed to nourish your body and help get rid of scurvy.


Broccoli can also be an influential approach to cure scurvy. Take a 100 gram Broccoli. It will supply 89mg of Vitamin C to your body, which an effective home remedies for scurvy.

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home remedies for allergies

Natural Remedies For A Quick Allergy Relief

Weather changes and we are diagnosed with various types of allergy, like itchy eyes, sneezing, and runny noses. Millions suffer from the discomfort of seasonal allergies. If you are one of them who experience mild symptoms, there are natural remedies that may help provide relief for those annoying symptoms.

Here are the top home remedy tips to flight allergy.

Apple cider vinegarapple cider vinegar

Apple cider vinegar is an old home remedy. It is often suggested for digestion, weight loss and variety of health condition. It has ability to reduce mucous productions and cleanse the lymphatic system which is useful for allergies.

Peppermint / Nettle Teapeppermint tea

Both are another natural and very effective antihistamine. They naturally block the body’s ability to produce histamine. You can boil their leaves to make a refreshing allergy relief tea.

Neti Potnetti pot allergy

This is one of the natural remedies, which helps flush out the allergens, and other irritants in the sinuses.
To use a neti-pot, simply boil a quarter of water. Add a teaspoon of salt. Mix them properly, allowing the saline water to completely cool to make it germ-free. Then fill the neti pot with saline water and pour into one nostril.  Let it drain out the other side. Repeat the process with other nostril.


Though shower may seem like a simple remedy, but it actually works. Taking a hot shower can help wash off the sticky pollen and residue to your hair or body when you are outdoors. The steam from the hot shower can help relieve the allergies and sinuses of any congestion too.


Turmeric is a common Indian spice, containing curcumin. It acts as a decongestant, and helps reduce allergy symptoms, and war off colds.
You may also prevent allergies by little changing in your lifestyle.

Cap and Glassescap and glasses

Never go outside without cap and sunglasses. Both will keep pollen from blowing into your eyes and making them an itchy watery mess.

Stick to End of Day

Move your outdoor workout to evening. Experts say, many trees release their pollen at first light, and ragweed pollen tends to fly most thickly at midday. So, it is advisable to stick to end off day strolls.

Changing Clothes

Change your cloth when you return home because you drag pollen into your home on your clothes and shoes, which you cannot see. Remove clothes immediately and even better to bath in the shower.

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home remedies for wrinkles

Say Goodbye to Wrinkles with These Natural Ayurvedic Home Remedies

Wrinkles are the most visible signs of skin aging. When it appears on face, hands or neck decolletage, it tends to get more visible. They badly affect your good-looking appearance. This leads to change the way you live and you want to live. The problem normally begins as fine lines on your skin. Over the times, they get deeper. Since it can be seen easily on your face, an immediate treatment is a must.
Though, there is no proper treatment to prevent fine lines, you can treat them.

Here are a few crazy home remedy tips:

Bananabanana mask for wrinkles

Take a banana. Mash it up. Apply it all over your face. Leave for half an hour then wash it off.

Pineapple Juicepineapple juice

Pineapples are a good source of Vitamin C, which is an effective way to lower the risk of wrinkles. Take pineapple juice and message your face. Or mash up the fruit and apply it on all over your face.

Olive Oilolive oil for face wrinkles

According to health experts, olive is a great option for skin treatment. It is helpful especially in terms of reducing wrinkles. The way is simple. Add a couple of drops of lemon to a teaspoon full of olive oil. Mix then properly. Apply it on your face. Rub it gently. You will an amazing improvement and reduction of wrinkles.

Honey & Lemon Juicewrinkle treatment with honey lemon juice

Take lemon and honey juice. Use it as a face pack. Mix them. Wait for nearly 20 minutes. Wash it off with lukewarm water.

Papayapapaya for wrinkles

Among other fruits is papaya. It is good and effective to treat wrinkles. Take papaya and mash it up. Add a few drops of honey and lemon juice. Apply the mixture on all over your face. Repeat it once a week.
Other Options

Rose water, Honeyrose honey water

You can also try another option. Make a paste of rose water, honey. Apply it on your face. It will help reduce fine lines on your skin.

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common cold cough flu

Common Cold: Is Natural Ayurveda Home Remedy Good for Cure?

Prevention is better than cure. Common cold is a type of health issue which occurs due to different types of viruses. The common symptoms include runny nose, headache, high fever, store throat, itchy eyes; body aches and so on so forth.

You are advised to take healthy steps before the cold leads to other infections such as bronchitis, strep throat and pneumonia.

Follow these effective Ayurveda home remedies tips to fight common cold. It is an easy way. Have a look:


Garlic is a healthy option to flight common cold due to its antibacterial and antiviral properties. It is a great remedy to get rid of cold symptoms and empower immune system. Take one crushed garlic clove, one teaspoon honey, two teaspoons lemon juice, and half a teaspoon red chilli powder or cayenne pepper. Mix them together and daily till you feel better.


Honey is other way to soothe an irritated throat and recover from common cold. The simplest home remedy is to ingest a mixture of two teaspoons of honey and one teaspoon of lemon juice. Take it every two hours in order for getting quick relief from your common cold and sore throat. You can also swallow a spoonful of raw honey.


Ginger helps treat common cold. It is useful as it has expectorant, antiviral, and anti-inflammatory properties. Make a paste of ginger, salt and cloves. Also add salt. Eat one-half teaspoon of it. Do it twice a day.

Red Onion

You can get experience a great relief by taking home-made red onion syrup. Slice two or three red onions. Add raw honey to one slice of onion in a bowl. Repeat it till the bowl is full. Cover it and stay for 12 to 15 minutes. Open the bowl and drink a spoonful of thick liquid. Do it several times a day.

Above mentioned tips are great top home remedy tips to get rid of Common cold.

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get rid of stretch marks

Some Easy Natural Recipes to Get Rid of Stretch Mark

Stretch marks are symbol of change in our body. It becomes visible when muscles beneath the skin are damaged. Pregnancy is the main cause of stretch marks. But the problem is that how to get rid of them or at least make them lighter?

Here are quite a few natural things you can do to cure stretch mark. Start from your kitchen.


sugar for stretch marks

White sugar is one of the best remedies to get rid of stretch marks.

  1. Mix a tablespoon of raw sugar with a few drops of almond oil and lemon juice. Mix thoroughly and gently rub it for a few minutes every day over scars before taking bath.
  2. Continue it for a month and see the scars become lighter.

Potato Juice

potato juice for skin whitening

This is one of the rapid and cheapest home remedies for scars. It contains minerals and vitamins that effectively restore the skin cells and dimed away the stretch marks.

  1. Cut a medium sized potato into slices and rub it gently on affected area for few minutes.
  2. Let the potato starch to dry and then rinse it with lukewarm water.

Castor Oil

caster oil for skin tags

Castor oil is used in the treatment of numerous skin problems. It can also be used to get rid of stretch marks.

  1. Apply a thick layer of castor oil on affected area for 4 to 5 minutes in a circular motion. Cover it with a plastic or saran bandage.
  2. Heat on the spot with heating pad for at least 20 to 30 minutes. Use this process daily for minimum one month for the best result

Aloe Vera

aloe vera gels

Aloe Vera has healing and soothing properties so it is effective in the treatment of stretch mark.

  1. Take small Aloe Vera leaf and rub directly on the affected skin leave for 15 minutes to dry then wash the skin with lukewarm water.

Lemon Juice

lemon juice weight loss

Lemon juice is a natural acid which helps reduce stretch marks effectively.

  1. Rub fresh lemon juice properly onto the marks in circular motions. Leave it for 10 minutes. Let it soak. Wash it off with warm water.

Egg Whites

egg whites for stretch marks

Eggs contain amino acids and protein, which makes your skin smoother and fairer. It also minimises the stretch marks.

  1. Whip whites of two eggs gently. Apply thick layer of mixture on the skin using brush or your fingers. Allow the mixture to dry for at least 10 minutes.
  2. Wash the skin with cold water then apply some olive oil on skin for moisture.
  3. Follow the process daily for two weeks for positive result.

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best tattoo 2017

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Top 2017 Tattoo Trends  Tattoos have evolved extremely since the day they were first practiced. Tattoo artists try to express their creativity through the wonderful...