HomeRemedies
HomeRemedies

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benefits of henna for hair

Hair Benefits of using Henna

Henna is an herb which is used for several beauty reasons. Heena has several benefits and mainly for hairs. Henna makes the hair strong, thick and shiny. There are various ways to apply henna on your hair. It is a renowned beauty herb which is also famous for its cooling effect. It is utilized to make hair healthy, thick, shiny and gorgeous.

How Henna is Beneficial for Hair?

Henna is a green herb which has lots of benefits, it is used with mehandi to decorate hand, it covers your grey hairs, and it is used as a dye as well as it will also bring back the health of your curls. If you apply henna on your hair then you will get burgundy brown hair, henna act as a natural hair dye. Henna is also beneficial for other hair problems. It will soften the hair, nourish your scalp and strengthen the tresses. It also solves the frizzy or dry hair problem as well as prevents dandruff. Henna is a perfect home remedy for the hair problems.

What are the Benefits of Henna for Hair?

There are lots of hairs benefits of henna, some of them are:

  1. Thickens Hair
  2. Less Breakage
  3. Stronger Strands
  4. Promote hair growth due to the antifungal and antibacterial properties
  5. Reduce Dandruff
  6. Less Shedding
  7. Balance Hair Porosity
  8. Smooth Hair Cuticle That Deliver a Healthy Appearance to Hair
  9. It also Diminish the Curl Pattern
  10. Makes Hair Stronger
  11. Work as a Conditioner
  12. Make Hair Smooth & Beautiful
  13. Beneficial for Hair Growth

How to Use Henna for Hairs?

There are many ways to use henna for hair. You can add other elements with henna to enhance its result. To avail its benefits, you should have to use it in a proper manner. I have achieved a lot of benefits from henna for my hair. I used different-different combination of other products with henna to get a long, healthy and shiny hair. I am using henna from last many years and achieve a pleasant result.

So here are some combinations of henna with other products and they are:

Hair Coloring with Henna

Henna is widely used to color the hair in a natural way. It not contained any chemicals, so it is safe, easy and quick and no harmful effects.  Henna is easily available and an appropriate home remedy for the hair problems.

1. Henna, Amla, Bring Raj & Shikakai

Take 2 cups henna powder, 2 spoons Shikakai powder, half cup Amla powder. 1 egg white, 2 spoon lemon juice and 1 spoon bring raj powder. Mix all together before night with the liquid of coffee or tea, then apply that prepared mixture in next day morning on your hair, leave it for 1 hour and for moisturizing your hair, cover your hair with plastic cap.

2. Beetroot, Coffee & Henna

Mixture of henna, coffee and beetroot is a best combination to avoid the grey hair or white hair problem. To prepare mixture, you need 2 cup henna powder, 1 egg white, 2 tablespoons coffee powder, 1 cup beetroot juice, lemon juice and tea liquor. Mix all the ingredients with tea liquor; make a mixture in an iron bowl. Mix all together in a proper manner, so there will no lumps in the prepared mixture. Apply mixture on your hair and keep it for 3 hours then wash your hair with normal powder. After that wash your hair with shampoo.

3. Henna with Oil

If you are facing the problem of hair fall, white or grey hair and other hair problem, then make oil with henna would be best option for you. This oil promotes the growth of hair naturally. ¼ kg Gingili oil and 5 cups henna powder. To make oil, you have to boil the gingili oil and then add henna powder in it, after that boil the mixture for 6-7 minutes. Once it gets cools down then fills it in the bottle for future use. Apply prepared oil in your hair for two to three times in one week for two months.

4. Henna, Fenugreek and Mustard Oil

It is excellent oil for the hair growth, especially for the dry hair. To make oil, you need 2 cups henna, 2 tablespoon mustard oil and half cup of fenugreek seeds. To prepare this oil, you have to soak henna and fenugreek seeds in water separately in night. Then grind the fenugreek seeds and make a paste. After making a paste, add mustard oil and henna, mix all these things properly. After that, apply the mixture on your scalp and hair, keep it for 2 hours then rinse it with water with shampoo.

5. Henna, Hibiscus & Amla

It is an amazing home remedy and the mixture of all these things work like a hair conditioner. The combination of henna, hibiscus and amla is used to treat all the hair problems as well as deliver healthy hair. To make a mixture, you need 1 tablespoon orange peel powder, 2 cups henna powder, 2 tablespoon hibiscus flower powder, 1 cup amla powder and 2 tablespoon methi powder. Mix all elements together in a bowl with the help of curd, keep the mixture for 1 to 2 hours then apply it on your hair. Leave it for one hour then wash it. But be sure after applying mixture on your hair; cover your hair with plastic cap.

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Lemon Treatments to Remove Dandruff

Normally we are talking about the dandruff; basically it is a common scalp disorder which can be happened with anyone. It is common problem which are faced by all aged people. It is also known as seborrheic. The reasons behind the dandruff are irritated oily skin, fungus on the scalp, dry skin, growth of bacteria, inflammation skin condition and other factors. Due to dandruff, you will face itching in your scalp along with that extreme formation of dry skin peel on your scalp. Due to dandruff, people face embarrassment among their friends, relatives or known people because other people are able to see dandruff on their shoulder.

What you Prefer to Avoid Dandruff?

There are two options to get free from dandruff problem, first is a chemical contained product like shampoo, lotions or other solutions that are available in the market and second is home remedies which are chemical free and can be easily prepared at home. So it is completely depend on you that what you want to apply on your hair. Have you ever tried any home remedy for dandruff? No! Then you must have to try it because few healthy hair care routine can easily control your dandruff.

Does Home Remedy Deliver an Effective Result?

Yes, home remedy delivers an effective result but it is also true that home remedies will take time to show its effect but the home remedies also treat the problem effectively and you can get rid from your problem. If you are looking for home remedies for dandruff then lemon is considered as one of a best remedy. You can use lemon with other elements to get rid from the dandruff problem.

If you want to know the lemon treatments to remove dandruff then here they are:

1. Lemon Slice

Lemon has elements that are beneficial for hair. If you want to remove dandruff then do the direct massage on your scalp with lemon slices or fresh lemon juice. It is an effective tip to remove dandruff.

2. Coconut Oil & Lemon

Solution of coconut oil and lemon is very effective. Warm up the coconut oil and put 2 tablespoon fresh lemon juice, massage on your scalp with this solution. Leave the solution of coconut oil and lemon on your hair for at least 15 minutes, after that wash your hair with shampoo. Follow the same procedure two to four times in a week; it will definitely remove your dandruff.

3. Vinegar & Lemon Juice

It is a great home remedy to remove dandruff. For making a mixture, you have to take 2 tablespoon lemon juice and 4 tablespoon of cider vinegar. After preparing the solution, apply it on your scalp with cotton ball, for positive result use this solution regular.

4. Orange Peel & Lemon Juice

We toss the peel of oranges, but do you know that it is helpful to remove dandruff as well. Yes, you read it correct. Orange peel is helpful in reducing dandruff. Make a powder of orange peel then make a paste of orange peel powder and lemon juice, after that apply mixture on your scalp. Keep it for 20 minutes then wash your hair.

5. Tea & Lemon

Tea with lemon juice is a great way to reduce dandruff. Take 2 tablespoon tea powder and mix it in ½ cup water. Boiled the mixture and cover the top of utensil, make a thick consistency mixture and strain it. Keep it warm (not too hot nor too cold). Mix 1 teaspoon lemon juice in the prepared solution then apply it on your scalp with the help of cotton ball and leave it minimum for 15 minutes. After that wash your hair with normal water.

6. Hot Oil Treatment with Lemon Juice

You can do hot oil treatment by yourself. For hot oil treatment, you need 1 tablespoon lemon juice, 1 tablespoon castor oil and 2 tablespoon coconut oil. Massage your scalp with this solution in circular motion then cover your hair with warm moist towel for minimum 20 minutes for an effective result.

7. Fenugreek Seeds & Lemon

The combination of fenugreek seeds and lemon is unbeatable for hair. If you want to remove dandruff then make a mixture of 1 tablespoon lemon juice and 1 tablespoon of powder of fenugreek seeds. Apply that mixture on your scalp for 20 minutes then wash it off.

8. Rinsing with Lemon Juice

If you really want to get rid from dandruff then you must have to use this step for your head and hair. In a mug of water, add 4 tablespoon lemon juice, and then use this solution as the final wash. It is one of best way to remove dandruff. For visible result, you have to perform these activities regularly.

9. Hazel Oil & Lemon

Hazel oil is good for hair and head; it will moisturize your scalp and prevent it from the inflammation and dryness. To prepare a mixture, you need hazel oil and 1 tablespoon lemon juice then warm (slightly) the solution on indirect heat. Apply the solution on scalp and massage gently and leave it for at least 30 minutes. After 30 minutes, wash your hair with mild shampoo and normal water. Repeat the procedure on regular basis to remove dandruff.

10. Garlic Powder & Lemon

Garlic has anti-biotic properties that kill the bacteria and diminish dandruff. Mix garlic powder and 1 tablespoon lemon juice, apply this paste on scalp and hair, leave it for 30 minutes then wash with herbal shampoo and cold water.

11. Ginger, Olive Oil & Lemon

Ginger has anti inflammatory and anti fungal property, olive oil will make your hair stronger as well as nourish your hair and scalp. To make a workable solution to reduce dandruff, you have to combine ginger juice, lemon juice and olive oil in equal quantity. Massage your scalp gently with this solution and leave it for 45 minutes then wash it with normal water.

These are the lemon treatments that work effectively and deliver positive result. These are the best home remedies to remove dandruff but for positive result, you must have to use any of a remedy on regular basis then only you will get the rid from dandruff.

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aloe vera for skin care

Aloe Vera Mask For Skin

Aloe vera a natural ingredient which is used by many of us to get that glowy and clear skin we ever dreamt of. It is evident that the queen of Egypt Cleopatra used aloe vera masks to stay young and beautiful. It was one of the main part of her beauty regime. Her secret beauty masks whose chief constituent was aloe vera was said to be the best skincare moisturizer you can ever have.
aloe vera gels

Source: poklat

We bring you few of the beauty masks made from aloe vera gel that can instantly brighten up your skin and you will glow even more than the light around (Ok! That was sarcastic sarcastic

1. Aloe And Lemon Magic For Pigmented And Wrinkled Skin:

Mix a good amount of aloe vera gel with lemon juice(not too much, less is more), and honey. Apply it on your skin and leave it for 15-20 minutes. Wash it off with lukewarm water and moisturize.lemon alovera

Source: craftshubs

Lemon is acidic in nature, so don’t use the lemon alone with aloe vera, mixing honey with lemon is beneficial.

This mask will tighten your pores, hydrate your skin and give a cooling and brightening effect. And Tadaa! Glowy skin in minutes.love

2. Aloe Mask For Sensitive Skin:

Mix good amount of aloe gel with yogurt, cucumber juice and rose essential oil. Apply it to your face for 15 minutes and rinse off with cold water and pat dry your skin.aloe vera skin mask

Source: naturalsociety
This cool mask will cleanse your skin from within and regulate the secretion of oils which leads to acne. You feel surely feel fresh and thanx to the rose oil for pinkish glow you will find if regularly used.

3. Mask For Removing Dead And Dull Skin:

Grate cucumber, mix it with oats (soaked in milk or water for 2-3 minutes) and aloe gel. Apply it on your skin and scrub in circular motions for 5-10 minutes. Be gentle while doing this. Let it sit on your face for 10 minutes more and rinse off with cold water. Pat dry and moisturize your skin afterward.grated cucumber face mask

Source: lalunenaturals

4. Mask For Deep Hydration:

Mix aloe gel with a pinch of turmeric rose water and milk to form a good consistency. Apply it on your face and neck area and let it dry for 15 minutes. Wash it off with lukewarm water while massaging in a circular motion. Pat dry your face.aloe vera and rosewater for face

Source: fashionlady

Milk is highly hydrating and turmeric can reduce dark spots and brighten your skin. Turmeric is antibacterial too in nature.

5. Aloe And Mango Pulp For Deep Cleaning:

Aloe vera gel mixed with mango pulp and little amount of lemon is too good to give your face an at-home facial spa. This mask can instantly freshen up your skin and it cleans your pores from within.aloe vera mango pulp

Source: almightyagroindustry
Mix all the three ingredients together and form a paste and apply it your skin while massaging in circular motions. Leave it for 15-20 minutes and rinse off with lukewarm water and moisturise your skin again.

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gas and bloating relief

Get instant relief from gas and bloating with these natural home remedies

In this article, we will discuss about gas and bloating. Bloating occurs due to constipation, peptic ulcers, anxiety, smoking, overeating, and indigestion. There are many possible ways to treat it.

Below are some easy natural remedies, which give you instant relief. Try them on they work better.

Ginger

ginger benefits

Ginger helps improve digestion, reduce gas bloating and provides relief. Take 5-6 thin slices of ginger in a cup. Pour boiled water into it. Cover the cup about 10 minutes. Add a little honey and lemon juice to it and then drink up to three times a day for instant relief. Or you may also eat one teaspoon fresh grated ginger before meals.

Fennel seeds

health benefits of fennel seeds

Fennel seeds work magic for gas or bloating. Chew some fennels seeds directly. The juice from the seeds reaches the small intestine and lessens the gas instantly.

Peppermint

health benefits of peppermint

Peppermint contains menthol oil. It lessens gas and bloating. For instant relief, you may use peppermint three ways.

  • Chew fresh peppermint leaves.
  • Boil fresh or dried peppermint leaves. Drink twice or thrice a day.
  • Add two drops peppermint oil into half cup cool water. Drink twice daily.

Pumpkin

health benefits of pumpkin

Pumpkin contains a good amount of vitamin A, potassium and fiber that help in digestion and reduce gas. Add one cup of pumpkin to your meals. It can be steamed, or baked..

Clove tea

health benefits of clove tea

Add clove to tea. It relieves gastric problem. Or you can add 2-3 cloves in water. Boil 10 minutes. Take twice a day.

Cardamom

health benefits of cardamom

Cardamom is a popular Indian spice. Use it either in your cooking or chew on the pods to relieve bloating and gas problem. For extra benefit, add some crushed cardamom to ginger tea. And take it.

Asafetida / Hing

health benefits of hing

Popularly known, Hing is very good for digestion. Mix it with water to make a paste. Rub on the stomach button and leave for 10- 15 minutes. Then wash off. Your gas problems vanish quite quickly with this remedy.

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remove skin tags and moles

Best Natural Home Remedies To Get Rid Of Skin Tags

Skin tags are unwanted parts of our body, which look like a small piece of soft and hanging skin. They often appear on eyelids, arms, neck, armpits and upper chest. These tags develop when the skin is repeatedly rubbed with clothing, jewellery or when shaving. There are many medical procedures to get rid of them, but these can be costly and sometimes painful.

In this article, we provide you some painless and cost effective home remedies that help uproot the skin tags easily.

Lemon Juice

Cut a lemon. Squeeze its juice. Soak a cotton ball into it. Then apply it directly to the skin tags. There is no need to wash it. Repeat this process thrice a day for the best result.

Onion Juice

Cut an onion. Put it into a vessel, add some salt. Leave it overnight. Next day, strain out the juice and apply constantly on the skin tags. Do this 10-12 day daily. It will completely uproot the tags.

Pineapple Juice

pineapple juice for skin tags
Squeeze some pineapple juice. Apply it constantly at least 2-3 times daily. Repeat it until skin tags is totally removed.

Garlic

Grind some garlic. Squeeze out its juice. Apply it at least 2 times every day. Do the process until tags are uprooted.

Castor Oil

caster oil for skin tags
Take a little castor oil. Blend it with heating powder to frame glue. It can be very sticky. Apply on skin tags. Rehash the process for two to four weeks. It removes the skin label totally.

Nail Polish

Spread the nail polish on tags. Let it dry. Repeat it for 2-3 times each day. Within 2-3 days, these tags will totally get blurred off from the skin.

Apple Cider Vinegar

Soak a cotton ball in an apple cider vinegar. Apply onto the skin tags. Do it repeatedly daily for a month. It will completely remove the skin tags.

Pipe Tape

Stick a piece of pipe tape to the skin. Leave the tape for few days until the skin tag is totally uprooted. Because pipe tape stops the blood circulation to the tags, it gets weaken and uprooted easily. This is a successful home solution to get rid of skin tags.

You can also try Dr. Scholls Freeze Away Wart Remover Treatment
. It’s more Effective And quick Response.

Click Here Fore Tips To Remove White Skin Patches

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tea for weight loss

Tea for Weight Loss

For people, tea is tea and it can’t be replaced with any other drink or beverage. Previously, only one flavoured tea was renowned but now a days, you will get varieties of flavoured tea. The variations of tea are good in taste and beneficial for health as well. Few sorts of tea are highly beneficial for health, as it fight with some diseases, boost the metabolism, quell hunger, reduce stress and shrink the fat cells, etc.

It is noticed that the people who drank tea has less body fat as compared to those don’t drink tea. It is good to know that tea is incredible for you, as it prevents you from the arthritis, stroke, cardiovascular diseases, dental decay and cancer as well. Moreover, it also supports a lot in losing the weight; tea will boost up the digestion and reduce the bad cholesterol level.

Does tea help weight loss ?

If you want to lose weight quickly without using any chemicals, then you should have to take natural, healthy and safe diet as well as you have to avoid some kind of foods. Tea will help you to reduce bloating, clean your body and burned the stored fat. A cup of tea is a perfect beverage for soothing a sore throat and an impeccable drink in the cold’s night. In tea as well, lots of varieties are available, some of them are which are really helpful in weight loss. They are:

Oolong Tea

It will boost metabolism of a body as well as it has an ability to metabolise fat. With the regular use of Oolong tea, one can lose one pound in a week.

Mint Tea
mint tea for health benefits

Intake of peppermint tea will make you skinny, because it reduces your hunger. A person who sniffed mint tea in every two hours will be able to lose weight of around 5 pounds in a month. In addition, it also has less caffeine as compared to a cup of coffee.

White Tea

It is really helpful in weight lose because it stops new fat cells from forming. It dried naturally in sunlight. Among teas, it is the richest source of antioxidants. White tea can boost the breakdown of fat and block the formation of new fat cells; it is possible due to the ingredients that are present in tea. If you want a diet tea then it is a best option for you. It will help you to keep your waistline tight and toned.

Rooibos Tea

This tea is mainly good for the belly. It has numerous benefits, some of them are – it can lessen the stress hormones that cause appetite and fat storage which are also linked to hypertension, cardiovascular disease, diabetes and much more.

Green Tea

The people who have 4 to 5 cups of green tea in a day will be able to lose their weight much faster than any other form. Green tea will help you to get the flat belly, the ingredients in a tea will blast the adipose tissue by reducing the fat cells, mainly that gets deposited in the belly as well as it also speed up the liver’s capacity, it is good to turn the fat into energy.

Lemon Tea

It can fight with bloat, as all know that lemon is a good weapon for weight loss. Lemon contains high vitamin C, citric acid, calcium, bioflavonoids, pectin which helps to reduce belly fat. Taking Warm lemon water in the morning is a good start to maintain our metabolism, it assists the liver and digestive system to work efficency, therefore it helps us to control weight.

Black Teablack tea weight loss health benefits

Drinking black tea will improve cardiovascular function. It is easy to make and more cups you can drink in a day. Black tea contains very low in sodium, fat and calories. This property of black tea is very generous for people who want to lose weight or even just control their weight

Valerian Tea

Valerian tea help you to improve your quality of sleep, as sleep is very important for weight lose. Improper sleep deliver a negative impact on the body as well as it also have a negative effect on hunger regulating hormone. Quality sleep will produce fat burning hormones.

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lose weight fast

16 ways to lose weight fast

Weight is a very important concern for everyone whether it is male or female. Some are worried about their excess weight or some are worried about their less weight. For increasing and losing weight, a number of supplements are available and apart from that, people look for the home remedies or other ways to lose their weight.

Do I achieve success in losing weight within a week?

If you are thinking that you can lose your weight in 2-3 days or in a week then you are going wrong because losing a weight is a natural process and it need some time. There is no shortcut for losing weight and if you try to opt some kind of supplements with extra dose or other activities in excess amount then it will lead to some health issues which would be dangerous for your life. If you are really serious about losing your weight then you have to chose steady and comfortable procedure, this kind of procedure will take time but surely you will be able to see the result.

Is it possible to lose weight fast?

Ofcourse it is possible, but for that you should have to take proper diet, appropriate kind of exercises, regular and healthy diet and much more. Without scheduled and proper routine you will not able to achieve the desired result in less time.

Here are the 16 ways that you can try for losing your weight fast and they are:

01. Early to bed, early to rise

It is a best concept for maintaining your health. If you sleep early and get up early in the morning then your body will be fit and you will get lots of time for yourself in the morning and during that time you can do walking, exercise, yoga, etc. that will definitely help you to lose the weight.

02. Eat protein food

Each and every person should have to take food which has protein source. There are lots of food available that have a high source of protein, the good amount of protein intake reduce the obsessive opinion about the food, so you can eat less food and take lesser calories in your diet. It will really helpful in reducing the weight.

03. Have low fat source & low-carb vegetables

If you want to lose your weight in less time then you should have to include low carb vegetables in your diet as well as reduce the fat source in regular diet. Low-carb vegetables are cabbage, cauliflower, cucumber, celery, Brussels sprouts, etc. and fat source that you have to avoid in your diet are coconut oil, butter, olive oil, etc.

04. Drink More Water

water weight loss

Drink more and more water in a day, it will remove the impurities of a body in the form of urine or sweat as well as it helps the metabolism to work faster due to which it reduce unwanted fats.

05. Drink Water Before Half Hour Of Meal

It is really helpful for the people to reduce weight rapidly. If you drink water half hour before a meal then it will help you to eat fewer calories as it reduce the hunger, so you will have less food in your meal . Moreover, it also boost the metabolism.

06. Choose weight lose friendly foods and vegetables

There are numerous foods and vegetables that help in reducing the weight like orange, lemon, cabbage, cucumber, carrot and much more. These foods or vegetables are easily available and one can include all these things in his or her routine.

07. Take Proper Sleep

take proper sleep to lose weight

Poor sleep is one of a major factor of increasing weight, so if you want to lose weight then you should have to take proper sleep that means sleep of 8 hours in a day.

08. Yoga 

For losing weight, you should have to take proper diet, proper sleep and appropriate workout. One of a best way for a perfect body is Yoga. Different kinds of Yoga can help in losing the weight but the easiest and most effective way is ‘Surya Namaskar’, it is an effective way of losing weight and many people achieve desired result through it.

09. Lemon Juice

Lemon juice is one of the best liquid consumption which will help to reduce the body weight in a proper manner without any side effects. The regular use of lemon juice is good for health and reduces weight effectively.

10. Gym

Exercise is the other way to reduce weight, trainers are available in the gym who can guide you for the proper and relevant exercise for your body as well as teach you that how to manage your weight with proper diet.

11. Running

Running is the best and oldest way to maintain body stamina and weight. Running should be done in a proper way; it will help you to maintain body structure.

12. Skipping

One of a way of tightening the body is regular skipping; it will be helpful for tightening the body as well as reducing the weight.

13. Honey and Warm Water

The mixture of honey and Luke warm water will help your body to stable the internal organs and it will reduce the weight as well.

14. Junk food & Cold Drinks

say no to junkfood weight loss

It is commonly used by people, if you want to maintain your body and want to lose weight then try to avoid both things while you are making efforts of losing weight. Some people have the habit to drink cold drink when they are taking lunch or dinner, try to avoid cold drinks, it will increase your weight.

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Chamomile Tea health Benefits

21 Reasons Why Chamomile Tea is more than just a Beverage

Chamomile is an herb that cures number of health problems and have been used from centuries. Generally, Chamomile herbal tea belongs to flowering plant from the daisy family. Chamomile Tea has many health benefits, both the fresh and dried flowers of chamomile have been used to create teas that treats number of day to day daily health issues. Chamomle contains active agents called bisabolol, which has number of anti-microbial, anti-inflammatory and anti-irritant properties.

Skin Benefits Of Chamomile Tea

1. Natural Cleanser

chamomile tea natural cleanser
Chamomile has wonderful properties like healing power, antioxidant, moisturizing and Cleansing and is considered an effective beneficial for skincare.

 2. Accelerates The Healing Process

Chamomile tea has great effective beneficial of healing wounds. Minor wounds gets heal quickly and also it helps to disinfect germs.

3. Natural Skin Bleach

Chamomile tea is an excellent for skin bleach. It tightens the pores and propitiate the skin, which helps to blur the spots and inflammation scars. It helps to lighten your complexion.

4. Soothes Skin Irritation

Chamomile has mitigating and antioxidant in nature, and thus chamomile tea is found to be very effective in soothing skin irritation and eczema

5. Helps Fight Against Acne

Chamomile has antioxidant powers that helps you fight against acne and breakouts

6. Protects Skin From Radical Damage

Free Radical damage on skin is one of the factor that causes premature aging. Chamomile tea shields the skin from these radicals and hence maintain your charming and healthy skin beautiful.

7. Helps Reduce Puffiness Under Eyes

Chamomile also helps in reducing eye puffiness. When we placing cooled chamomile tea bags under the eyes.

8. Natural Face Scrub

When Chamomile tea mixed with powdered milk it turns to be a great body and facial scrub. It rejuvenate skin, regenerate dead, dry skin and underlying cells.

9. Skin Moisturizer

beauty benefits of chamomile tea

I personally using Chamimile tea and I saw the result. With regular uses of chamomile tea has many wonderful health benefits. It nourishes and moisturizes your skin from deep. Some moisturizing products like Eminence Vitaskin Calm Skin Chamomile Moisturizer is very effective. It Reduces redness and inflammation, Detoxes the skin, Soothes and heals the skin. I have used and I know it’s positive results. You can also buy the product Eminence Vitaskin Calm Skin Chamomile Moisturizer 2 Ounce

10. Dark Circles

Chamomile tea comes with small plastic packets into compressors or even made of ice cubes and it is very effective beneficial for tired eyes to treat dark circles or sunken eye problems. Keep the chamimile tea sacks over your eveys for five to seven minutes and then wash off with cold water.

Hair Benefits Of Chamomile Tea

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lemon for weight loss

Lemon For Weight Loss

The link which is missed between you and your dream body is lemon juice. Lots of products are available in the market that give assurance about the weight loss and those products contained chemicals. In this situation, people look for the natural way and one of a best way is lemon. There are many benefits of lemon juice which will help you in losing weight. It is good for you to consult your doctor about diet before changing your regular one.

Does Lemon Really Helpful for Weight loss?

Lemon is an appropriate solution of various things like skin, health or hair. Lemon play a vital role in our regular life and you can use it with other solvent like hot or Luke warm water, honey, etc. to take a double advantage of it. When we are talking about losing weight, then lemon is a father of all remedies. Lemon juice cleans the digestive system and releases the toxins as well as burns the unwanted fats. It’s fat burning property is really helpful for the people who are looking for losing the excess weight.

In everyone’s life, a moment comes when he or she becomes possessive about their weight and figure and in that condition lemon really helps them a lot. Moreover, it delivers positive result, most of the time, but people don’t know that how to use lemon juice with other solvents to reduce their weight because proper and regular usage of lemon juice can only deliver a required result.

How to use Lemon for losing Weight?

Here are some ways to use lemon with different ways to lose your weight instantly

Lemon Peel

lemon peel for weight loss

One of a study has proved that lemon peel is also useful to reduce weight. The lemon polyphenols which is found in peel of lemon is useful for reduction of weight. It directly affects on obesity and the fat metabolism and reduces it in a proper way. Whenever you are trying to lose weight every calories count. Not only the lemon reduces fat but also maintain the low calories, so that the weight reduction will be done in a proper manner.

Lemon and Luke warm water

lemon luke warm water weight loss

If you want to lose your weight in short span of time, then you have to drink Luke warm water along with lemon juice and drink that mixture in empty stomach or early in the morning. It will really help you to lose the weight as well as maintain your figure in a perfect way.

Lemon Juice with Honey

lemon juice with honey for weight loss

Honey, lemon juice and warm water, it is a perfect combination for everyone. It is good to drink in the morning time before breakfast or in empty stomach. Lemon juice burns the extra calories of body.

Lemon tea

lemon tea fat loss

It is a flavored tea which is easily available in the market. As some people are crazy for tea and coffee, but due to some issue like acidity, as milk & sugar increase the fat or weight, etc. Thus, if someone is crazy about tea and he or she is a health conscious person then for him lemon tea would be best option. It maintains the metabolism of the body and help in reducing the weight as well as hunger. If you are feeling that your weight is increasing and you want to burn your fat, then you will try some home remedies or chemical contained medicines or powders, among all, lemon is one of a best choice.

Normally we drink a tea that contained milk, but if you have acidity problem or you are too concerned about your weight, then you can make normal tea without milk and add lemon juice, it will be good for your health as well as gives an awesome flavour to your tea.

Lemon Juice

lemon juice weight loss

Lemon juice reduce the hunger cravings, as it possess pectin fiber that helps in reducing the hunger. And when you don’t have any food cravings then you will eat less food and due to that you will have very less chances of increasing weight. Moreover, when you drink lemon juice then you will feel that your stomach is full.

Lemon

lemon and baking soda

Vitamin C is very important for our body and for fulfilling its requirement we intake different fruits and one of them is lemon. Lemon is an excellent source of Vitamin C plus it gives internal energy and freshness to the body. As lemon is a rich source of citric acid, so it helps to lose the weight in an effective manner without any side effect. It is a natural remedy to lose a weight and suitable for all, whether it is man or woman.

Citric Food

citric food weight loss

Lemon is a citric food which adds an awesome flavor in a food and it is easily available in the market and most importantly it is commonly available in a home. If we want to take some advantage from it, then it is one solution for various issues such as it is good choice for skin, hair, health, weight lose, enhance food taste and much more.

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home remedies for burns

Best Home Remedy Tips to Heal Burn

Sometimes our first layer of the skin gets burn with steam, hot fluids or sun exposure. It can cause red skin and pain if not treated on time. Before taking any medication, understand the types of burn. If the burn is first or second degree, than we can cure it with our natural home remedies.

Burns: Types, Symptoms & Treatments

  • First degree burns : First degree burns are normal burns with some pain and skin reddening. It can be cure with our natural home remedies.
  • Second degree burns: Second degree burns are very exorbitantly damages to our skin, our nerves and blood vessels. They will have blisters on the skin. It can cure naturally with home remedies but it depends on the extent of damage.
  • Third degree burns :  Third-degree burns dissipate the entire depth of skin, and the damage may extend to underlying fat, muscle, or bone.  At that situation we should not wait for any home remedies, these severe burns seek immediate medical attention that could save patient’s life or it could lose his life.

Many natural home remedies are believed to heal the burn and reduce the pain. If you are reluctant to Allopathic medicine, take help from your kitchen. In this article, we are going to discuss some useful and easy home remedies that help you get the best result. Use these remedies soon after burn occurs.

Cold watercold water helps treat burns

Keep the affected area in a bucket of cold water for few minutes. Repeat the process every few hours to relieve and you feel better instantly.

Honeyhoney

Honey is an effective remedy to heal burns. It also reduces the chances of hypertrophic scars.
Spread honey directly on the burn. Leave it for 15-20 minutes. Repeat this three or four times a day.

Onion Juiceonion juice benefits

Onion juice contains sulfur and quercetin that heals burn and reduces the chance of blister.
Cut an onion and apply its juice onto the burn. Though onions lose their medicinal properties within few minutes, use only freshly cut onions. Follow the process several times a day.

Raw Potatopotatoes benefits

Grated raw potato and cover it on the affected area for about 15 minutes. For best result, use this remedy soon after the burn. Another option is to cut a slice of a raw potato and rub it on the burn.

Vinegarvinegar benefits for health

Vinegar contains astringent that helps heal the burn and prevent infection.
Take equal parts of white vinegar and plain water. Dilute vinegar into it. Take a clean cloth. Soak it into diluted vinegar and cover the affected area. Replace the cloth every 2-3 hours.

Aloe Veraaloe vera benefits

Cut a small piece of the Aloe Vera leaf. Rub it directly on the burn. You can also mix a tea spoon of turmeric powder to it and then apply. It helps heal the burn in a few days.

Black Tea Bagsblack tea benefits

Black tea has tannic acid which reduces burn pain.
Take three black tea bags. Dip them into warm water for a few minutes. Allow it to cool. Soak a clean cloth in it and placed it on the affected area. Repeat it two or more times as needed. You can also put cold tea bags directly on the burn.

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garlic for cough and cold

How to Cure a Cold With Garlic ?

Garlic is natural herb and is best known as flavoring for food. It has been used from centuries in many different countries, cultures in varieties of dishes to make the food delicious. Garlic is also used as medicine to treat  several common health issues  like coughing, sneezing, viral fever, sore throat, heart and blood systems related problems like: High Blood Pressure, Coronary heart disease, heart attack and arteriosclerosis. Garlic can lower blood pressure by 10%  and It helps to slows down the development of arteriosclerosis. Garlic is also effective to build the immune systems.

Common cold Issue is natural during winters, and taking medicine for cold only effects some short span of time and they come with unwanted side effects. By taking garlic as medicine we can cure common health related issues naturally without any side effect. If you want to know how it works just  continue reading.

Does Garlic help to treat Cold ?

Yes, In nature Garlic is Anti-bacterial and Antiviral. It makes our body Anti-oxidant that destroys the germs which causes common cold.

  • Garlic has antiseptic properties that help the immune system protect against the cold virus.
  • Garlic contains allicin, a powerful antibacterial anti-oxidant that kills the cold virus.
  • Garlic Oil is a natural expectorant that breaks up mucus to clear congestion.
  • It also contains vitamin C, Sulfur, Selenium, and various other enzymes and minerals that help the body fight the common cold.
  • It contains antimicrobial, antiviral and antibiotic properties which help to treat the cold and its symptoms.

How to use Garlic for Cold and Flu ?

For best results, consume raw, crushed garlic on a daily basis, and use the following home remedies to treat cold and flu naturally.

Raw Garlicgarlic

  • Crush one garlic clove and suck on it like a lozenge for 15 minutes.
  • Also eat one or two fresh garlic clove every 4 hours.

Garlic and Honey Toastgarlic honey toast

  • Mince garlic and let it sit for 15 minutes so the enzymes have time to activate.
  • Meanwhile, make toast and spread raw honey on it.
  • Sprinkle the minced garlic on the toast and eat it.
  • Eat regularly to prevent cold.

Garlic and Watergarlic and water

  • Mince 2 cloves garlic and stir them into a glass of water.
  • Drink daily to get rid of cold.

Garlic and Honey Pastegarlic and honey paste

Honey is anti-bacterial, anti-viral and anti-fungal which helps to fight against the cold.

Process 1:

  • Mince 7 cloves garlic.
  • Mix with 1 tablespoon of raw honey.
  • Eat 1 teaspoon of this mixture whenever you need relief from cold symptoms.

Process 2:

  • Peel few garlic cloves and add them to a jar.
  • Pour honey and allow them to infuse for several days before using.
  • Store it in the refrigerator and you can use it for a year.
  • Have 6 cloves and a tablespoon of honey in a day to treat cold.

Garlic and Orange Juicegarlic and orange juice

  • Mince garlic and let it sit for 15 minutes.
  • Eat one teaspoon.
  • Immediately drink 1 glass of fresh-squeezed orange juice.
  • Repeat nightly before bed.

Garlic and Tomatogarlic and tomato benefits

  • Chop 3 cloves garlic, ½ onion, 1 celery stalk, and 2 tomatoes.
  • Put all ingredients into a blender with 1 teaspoon dried basil.
  • Blend until smooth and drink.
  • Add minced garlic to honey or apple cider vinegar and steep for few minutes.
  • Use a tablespoon of this as a dressing.
  • Repeat daily to reduce clod.

Garlic Teagarlic tea benefits

Process 1:

  • Mince 2 cloves garlic and 1 teaspoon ginger root.
  • Boil a cup of water and stir in garlic and ginger.
  • Reduce heat and simmer 5 minutes.
  • Remove from heat and let steep 10 minutes.
  • Strain, add 1 teaspoon raw honey, and drink.

Process 2:

  • Add 3 cloves of garlic to 3 cups of water.
  • Boil for few minutes and turn off the heat.
  • Add ½ cup of honey and 1/2 cup of fresh lemon juice.
  • Strain the tea and drink ½ cup of warm tea 3 times a day.
  • Drink this regularly to get rid of cold.

Garlic Socks

  • Mince 3 garlic cloves.
  • Mix garlic with 2 tablespoons olive oil.
  • Let sit for 30 minutes.
  • Rub mixture on soles of feet and put on socks.
  • Leave on overnight.

 Garlic Soupgarlic soup benefits

  • Pour 8 cups vegetable or chicken broth into a large soup pot.
  • Stir in 1 ½ tablespoons olive oil, 1 whole head of peeled and chopped garlic cloves, 1 bay leaf, ¼ teaspoon dried thyme, and a pinch of dried sage.
  • Bring to a boil, reduce heat and let simmer 30 minutes.
  • Remove from heat and strain.
  • Add salt for taste.
  • Drink this soup 3 times a day.

Garlic Shrimpgarlic shrimp

Method – 1:
Ingredients:

  • 24 peeled shrimp
  • 6 peeled and minced garlic cloves
  • Juice of ½ a lemon
  • 2 tablespoons cold butter
  • 2 tablespoons olive oil
  • ¼ cup chopped parsley
  • Salt and Pepper

Process:

  • Season shrimp with salt and black pepper and leave for few minutes.
  • Place a large sauce pan on high heat.
  • Add olive oil and shrimp.
  • Saute 2 minutes or until shrimp are half-cooked.
  • Sprinkle on salt and pepper.
  • Add garlic and saute 2 more minutes.
  • Add butter and reduce heat to medium.
  • Cook for few more minutes until they cooked completely.
  • Stir in parsley and lemon.
  • Have it when it is hot.

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turmeric benefits of health

10 Health Benefits of Turmeric and Curcumin

Turmeric (Curcuma longa) is a spice, Widely cultivated in Asia, India and China and is used in their dishes to make flavour. Turmeric comes from the plant botanically known as Curcuma longa, and has a tough brown skin and a deep orange flesh. Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine.

In nature Turmeric is found with deep yellow-orange color. so it’s called “Indian Saffron”. Turmeric contains many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc. Due to all these factors, turmeric is often used to treat a wide variety of health conditions.

Curry Powder is the composition of different ingredients spices and it’s main importantly ingredient is Turmeric and which is used to give the characteristic yellow color. It’s useful to add on rice dishes, seafood, mustard and pickles. It is also more widely used as a colourant for textiles and food products. Turmeric has also been used as an alternative to medicine and can be made into a drink to treat colds and stomach complaints. It is beneficial for fibrosis patient.

Turmeric has called herbal remedies that cures many illness, The Health Benefits of Turmeric and Curcumin are as follows:

Prevents Cancerprevent cancer

Turmeric contains many of the active components that can be used to treat prostate cancer patients whose tumors have already metastasized. It helps to stop the growth of existing prostate cancer and even destroy cancer cells.  In case of  radiation-induced tumors, it helps to delays and mitigates the effects. Numerous tumor cells such as colon carcinomas , T-cell leukemia, and breast carcinomas are treated with Turmeric and Curcumin.

Relieves ArthritisRelieves Arthritis

Turmeric contain anti-inflammatory properties that useful for to treat osteoarthritis and rheumatoid arthritis. Apart from that, It also has antioxidant property that destroys free radicals in the body that damage body cells. It has shown the result,  the patient who is suffering from rheumatoid arthritis get much relief from the moderate to mild joint pains as well as joint inflammation with regular use of turmeric.

Controls Diabetescontrol diabetes

Diabetes is one of the common disease that most people are suffering. With the help of turmeric we can control diabetes naturally by controlling the level of glucose. Another most important benefits of turmeric’s is that it helps to prevent insulin resistance that causes Type-2 diabetes. With taking turmeric with strong medication might cause hypoglycemia (low blood sugar). So it’s better to consult healthcare professional before you use turmeric medication strongly.

Reduces Cholesterol Levelreduce cholesterol

Turmeric is one of the best herbal remedies which controls the cholesterol levels and also helps to treat chronic diseases.
In medical terms, Cholesterol present in body are divided into two types  – low density lipoprotein or – LDL -‘bad’ cholesterol and high density lipoprotein or HDL – ‘good’ – cholesterol.
Heart disease risk is causes with higher levels of LDL cholesterol. On the other hand HDL cholesterol can prevent atherosclerosis.
Turmeric helps body to maintain healthy cholesterol levels and lower bad cholesterol levels that causes hypercholesterolemia. Also some factors like Healthy diet, exercise, can affect both cholesterol levels.

Immunity Boosterimmune booster

Turmeric helps to maintain body’s immune system stronger so that it fights well. It contains a  a substance known as lipopolysaccharide which is antibacterial, antiviral and antifungal agents  which helps stimulate the body’s immune system. Our Strong Immune Systems protects from normal flu, cough cold illness. Drinking glass of warm milk with one tea spoon of turmeric daily has tremendous  benefits of health that we suffer our  day to day daily life.

Heals Woundheal wound

Turmeric contains substance called lipopolysaccharide which is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. Turmeric powder is very effective on cut or burn. Other benefits it treats psoriasis and other inflammatory skin conditions very effectively.

Weight Lossweight loss

Obesity or Overweight now a days people are suffering and it has become the common medical problem all over the world.
Turmeric has several herbal ingredients that can lower blood cholesterol levels – especially LDL ‘bad’ cholesterol which breakdown of dietary fat. Angiogenesis properties on the other hand of turmeric that prevent fat tissues to spread. Those who wish to decrease Obesity naturally, take turmeric powder with every meal.

Prevents Alzheimer’s Disease alzheimer disease

Alzheimer’s is a type of diseases that causes problems with memory, thinking and behavior. Symptoms shows unpredictable and it erases all memory of your subconcious mind. But with proper Nutrityion we can prevent alzheimer’s disease.
Turmeric has many essential herbal compounds that protects against several neurological disorders including alzheimer.

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removal unwanted hair

Effective Natural Home Remedy Tips to Remove Unwanted Hair

Everyone, especially women, loves hair, but only on the head not everywhere on the body. The unwanted hair affects a perfect look of a person. If you are looking for an easy and cost-effective way to remove unwanted hair from your body, this article is worth reading for you.

Unwanted hairs is annoying, weather its on upper lips, or chin, on cheeks or forehead. facial hair remain unwanted. A hair on glowing face does not appeal look good, also you hate to shave. Shaving is not the actual way to get the result because it creates roughness of your sensitive skin and damage the skin tissues and thus reduces the shining. Every woman needs soft glowing skin but they don’t want to shave for this. With Our best home remedies you can easily get rid of unwanted hair on body and you don’t need to go to Beauty Parlour every time to shave your skin to get that result. Try the best home remedies to get effective result.

We have sorted out some easy and meaningful ideas to get rid of unwanted hair. Follow these home remedies to get rid of unwanted hair surely.

Raw Papayaraw papaya

Crush raw papaya to make a paste. Take 1tablespoon of this paste. Add ¼ tablespoon turmeric powder, ¼ tablespoon gram flour, 4 tablespoons of Aloe Vera gel, 2 tablespoons of mustard oil, and 2 drops of essential oil (optional- lavender or any other).
Mix all ingredients well to make a thick paste. Apply the paste in opposite direction of hair growth. Leave it 15-20 minutes to dry. Take clean cotton cloth and rub in the opposite direction of hair growth. Then rinse off with water.
Massage with olive or baby oil to moisture the skin. Follow this thrice a week for at least 3 months. Using raw papaya in this way helps you get rid of unwanted hair permanently.

Turmeric turmeric benefits

Take 1-2 tablespoon of turmeric or the amount which is enough to cover your whole body. Add water or milk to make thick paste. Apply it to your face and body. Leave for 15-20 minutes to dry up. Wash off with lukewarm water. You can also add gram flour, rice flours or ground oats to remove dense hair. This simple remedy gives distinctive result of hair removal.

Basil-Onion Paste

Take 10-12 basil leaves and 2 onions. Peel off the onion so you can get transparent membranes from it. Crush the basil leaves and transparent membranes. Make a paste and apply on unwanted hair. Leave for 15-20 minutes to pat dry. Wash off with water. Repeat this 3-4 times a week for at least 1-2 months. You get amazing result.

Potato-Lentil mixture

Take 1 bowl of yellow lentil and soak it overnight. Grind the soaked lentil the next morning. Add 1 tablespoon of honey, and 4 tablespoons of lemon juice to it. When done, crush 2 or 3 potatoes and extract juice from it.
. Now combine all ingredients well and make a paste.
Apply the paste on unwanted hair. Leave it for 15-20 minutes till it to dries off. Rub off the paste with your fingers. This natural ayurvedic recipe removes unwanted hair easily.

Banana-Oatmeal Scrub

Take 1 ripe banana. Mash it. Add 1-2 tablespoon oatmeal to it. Apply this paste on unwanted hair. Rub it in a circular motion about 15 minutes. Wash off with water. Follow this process twice a week. The combination of banana and oatmeal is a perfect natural cleanser and hair removal.

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winter skin care tips

Easy To Do Natural Homemade Winter Skin Care Tips

Winter comes and your skin turns dry, itchy and flaky. The reason is a fall in humidity level during winter. Many of us seek for moisturizer or other cosmetics that could help our skin. But before spending out your money for such products, think about natural home remedies. The natural and low cost remedies work magical on dry skin.

Here are some easy-to-do natural homemade skincare tips for winter:

Lemon and honeywrinkle treatment with honey lemon juice

Squeeze half lemon. Add 2 table spoon of honey. Mix well. Apply it on your face with cotton ball. It helps soothe itchy and irritated skin during cold winter.

Coconut oilcoconut for hair dandruff

Coconut oil makes the skin soft. It also moisturizes the skin naturally. In winter apply, coconut oil to your skin at night before sleep.

Papaya face packpapaya facepack

Take papaya pulp. Mix it with mashed banana. Add 2 table spoon of honey to the mixture. Apply it all over face and body. This pack helps revitalize the skin and make soft as younger looking.

Sunflower Oilsunflower oil

Sunflower oil is rich in vitamins and fatty acid. It helps make your skin younger and hydrate. Apply sunflower oil on your body before going to sleep.

Milk and Milk Creammilk and milk cream

Milk has soothing property, which moisturizes skin. Milk cream is rich in lactic acid. It helps maintain dry skin. Mix a few drops of lemon juice, a tea spoon of milk and two teaspoon of milk cream. Rub it on your body. Leave it for 10-15 minutes. Then take a shower. Do this once daily and enjoy younger looking skin.

Honey honey

Honey is one of the best natural moisturizers. It helps to make your skin extra soft and smooth. Before taking a bath, gently massage honey all over your body . Steep it for 5 to 10 minutes. Repeat it daily. It makes your skin well-moisturized.

Olive Oilolive oil for face wrinkles

Olive oil contains healthy fatty acids and antioxidants that good for your skin. About half an hour before taking bath, rub gently olive oil on your body. It soothes and conditions dry skin all over your body.

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natural home remedies for stinky feet

Best natural remedies to get rid of stinky feet

Do you have a complaint of smelly feet? If so, it’s really embarrassing. . The problem is majorly caused by feet sweat. When the sweat does not evaporate from your feet, it produces a dirty smell. However, you don’t need to worry.  Try to keep your feet dry.
For the best result, we have sorted out some effective natural remedies to get rid of irritating foot smell. If you follow them promptly for certain period of time, you get good results.

Epsom Saltepsom salt benefits

Add 2 teaspoons of Epsom salt in a half bucket of warm water. Soak your feet into it for 10 to 15 minutes. Do this on a daily basis before going to sleep. After you are done, avoid wearing socks for a few hours.

Baking Sodabaking soda benefits

Baking soda minimizes the pH of sweat. Add 1 tablespoon of baking soda in a bucket of water. Soak your feet into it for 15 to 20 minutes. Do this every night for at least one week. You can also spray baking soda in both your shoes and socks before going to wear them.

Black Tea black tea benefits

Black tea contains tannic acid  that reduces sweating and kills the bacteria which produces feet smell.
Take three cups of water. Boil two black tea bags in it. Add a half bucket of normal water. Soak your feet into it for 15 to 20 minutes. Repeat the process daily for about a week.

Vinegarvinegar benefits for health

Take a half cup of vinegar and eight cups of hot water. Mix both well. Soak your feet into it for 10 to 15 minutes. Then wash of your feet with soap to remove vinegar smell. Do this daily for a week.

Boraxborax powder

Sprinkle borax powder inside your shoes or socks. Then put on your shoes. It kills smell.

Sugarsugar benefits

To make thick mixture, take enough sugar, a little quantity of water and isopropyl alcohol. Scrub your feet with the mixture. Regular scrub removes dead skin, cleans your feet and prevents foot odor.

Ginger rootginger benefits

Take medium sized ginger root. Make puree of it. Mix it with a cup of  hot water to form a solution. Leave it for 10 to 15 minutes. Strain it. Then massage your feet gently with this solution. Follow this idea before going to sleep.

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underarms milky white

Keep Your Underarms Milky White with These Effective Homemade Remedies

‘Dark underarms’ is not a medical condition. It is caused by shaving, regular use of hair removing creams, excess sweating and use of alcohol based deodorants.

A dark underarm makes you uncomfortable, it can also cause itching, body odor and irritation. Some of the reasons of dark underarms such as:

  • Excessive sweating.
  • Regular shaving or use of hair removing creams.
  • Exposure to the ultra violet rays of the sun.
  • Improper ventilation of underarms
  • Accumulation of dead skin cells in that area
  • Use of deodorants or anti-perspirants that have alcohol content
  • Unhygienic practices
  • Certain medical conditions
  • Obesity
  • Certain medications
  • Hormonal imbalances

In this article, we provide you simple homemade natural ideas that are safe and effective.

If you are patiently, try these ideas for a few days it is surely worth.

Lemon

underarm whitening with lemon

Lemon is a good anti-bacterial and anti-septic agent. It is also a natural cleanser.
Take a thick slice of lemon and rub your underarms daily. Then take a bath.  After that, apply some moisturizer because lemon tends to make your skin dry.

Potato

underarm whitening with potatoes

Potato has mild acids that also bleach the skin and underarms.
Take a thin slice of potato.  Rub your underarms with it for 5-10 minutes. Then rinse with lukewarm water.
You can also grate potatoes. Squeeze its juice and apply it to your armpit with a cotton ball or your fingers. Leave it for about 10 minutes. Wash off with lukewarm water. Practice it twice a day to see the result in seven days.

Cucumber

underarm whitening with cucumber

Cucumber has also lightening property and it soothes the skin too.
You can cut a slice of cucumber or squeeze the juice from it. Rub simply to your dark underarms. It lightens the skin in few days.
You can also mix lemon juice with cucumber juice and a pinch of turmeric. Apply the mixture to your armpit. It is an effective home remedy to lighten the skin.

Baking Soda

underarm whitening with baking soda

Baking soda is an excellent scrub for your underarms.
Take some baking soda. Mix with water to make thick paste. Gently scrub it to your underarms. Then wash off with normal water. It makes your underarm odor free and lightened.

Orange Peels

underarms whitening with orange peels

An orange belongs to the lemon family. It has also bleaching properties.
Dry some orange peels in shade. Grind the peel to make its powder. Take some rose water and milk. Add the powder, rose water and milk. Mix well to make a thick paste. Gently scrub with this paste to your dark underarm for at least 10 minutes. Wash off with normal water.

Saffron

underarm whitening with saffron

Though, saffron is expensive, it gives priceless white underarms. It kills bacteria that causes stinky underarm also.
Take a few strands of saffron and a little milk. Mix both things. Apply to your underarms. Leave it overnight. Wash off in the next morning. It gives the best result.

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Cold Feet Natural Cures

Cold feet? Follow these Home Remedy Tips for Cure

People with poor blood circulation have cold feet problem. Your feet get cold when inadequate oxygen and blood supply reach the various cells in the body. When blood circulation improves the problem goes. If you are having cold feet problem, home remedies are the best way to treat it.

Causes of Cold Feet

During Winters, Cold Feet is normal due to cold weather. Sometimes it is due to some medical health condition or anxiety. Some of the following reasons below mention why your feet are cold

  • Peripheral neuropathy or nerve damage:  When nerves in our feet damaged, It stops sending message to spinal cord of our brain thus it cause Nerve Damage or Cold Feet.
  • Diabetes:  Diabetes causes Poor blood circulation that leads to cold feet.
  • Hypothermia: Hypothermia generally Causes when the body loses heat and it could cause cold feet.

 

Symptoms of Cold Feet

Some of the Symptoms we observe as below mention

  • Thickened toenails
  • Lack of body hair below the knee
  • Cramping pain in the calves while walking
  • Tingling or burning sensation in your feet
  • Numbness in your feet
  • Feet ache
  • Heightened sensitivity to touch

 

Continue reading to get in-depth information about the best natural home remedies to get relief from cold feet.

Warm oil massagemassage with mustard oil

Oil massage is a simple way to stimulate blood circulation. Warm some coconut, sesame, olive oil or other moisturizing oil for few seconds. Massage gently by pressing with fingers from toe to ankle for 10 minutes.
After the massage, wear cotton socks. Do this regularly at night. If needed, do this during day.

Epsom Saltepsom salt benefits

To warm your feet, mix ½ cup of Epsom salt in a small tub filled with warm water. Mix well to dissolve the salt. Soak your feet in it about 15-20 minutes. Follow this twice a week.

Hydrotherapyhydrotheraphy

Hydrotherapy is the use of water like, Fill 2 tubs or basins, one with cold and other with warm water. Sit comfortably. Soak your feet in cold water for 2 minutes. Then, place into warm water for 1 minute. Continue this alternation for 15-20 minutes. Pat dries your legs immediately and cover with warm socks. Repeat this daily until you get relief.

Foot Exercisesfoot exercise

Stand up straight on the tips of toes for a minute. Slowly come down on heels. Repeat the process for 10 minutes regularly.
Rotate each foot clockwise and then anti-clockwise about 10-20 times. Try to walk on your toes then heel for 10-15 minutes. Also, try to pick up any other objects from the floor several times.

Green teagreen tea

Green tea improves the function of blood vessel that carries blood through the body. To make green tea, add 1 teaspoon of green tea to a cup of hot water. Cover and stay for 5 minutes. Strain, and then add a little honey and drink. Take 2-3 cups of green tea during the day.

Gingerginger benefits

Boil 1 tablespoon of chopped ginger in 2 cups of water for 10 minutes. Strain and add a little honey to it. Drink it 2-3 times a day. You can also boil a pot of water with some ginger slices. Leave it to cool. Soak your feet in the water for 15 minutes, twice daily.

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itchy and irritated skin

Top 7 home remedies that help treat itchy and irritated skin

Skin is one of the sensitive parts of our body. It is critically affected by many causes, which lead to develop itchiness and rashes. Fungus, bacteria, viral infections and weather change are some of the causes of rashes.

If you are suffering from itchy skin you might have symptoms on skin over certain small areas, such as on an arm or leg, or your whole body may itch. Itchy skin can occur some changes on skin like:

  • Redness
  • Bumps, spots or blisters
  • Dry, cracked skin
  • Leathery or scaly texture to the skin

As rubbing itching longer can cause scratches the area, the more you rub the greater the scratch occurs, Continuing scratching can damage your skin or cause infection.

In this article, we describe 7 top remedies to cure itching and rashes problems.

Neem neem benefits for skin

Neem has antioxidant and anti inflammatory property. It cures a number of skin problems and revitalizes skin cells.
Take a handful of neem leaves. Boil them in water for 15 to 20 minutes. Strain and cool the solution. Take a cotton ball. Soak it into the solution and apply on the affected area for 10 minutes. Do this process twice daily for few days.

Olive Oilolive oil for face wrinkles

Olive oil is a good skin moisturizer. It soothes your skin and eases itching and irritationMix equal parts of olive oil and honey. And rub it on your rashes for a few times. Do it daily until it cures completely.

Aloe Veraaloe vera benefits

Aloe Vera has anti-inflammatory and anti-fungal properties, which help  soothe the skin and relieve itching.
Cut Aloe Vera leaf from the plant. Scoop out fresh gel from leaf. Apply it on your affected skin. Leave it for 20 minutes to pat dry. And then rinse off. Repeat this thrice a day.

Oatmealoatmeal benefits for skin

Take ground oatmeal. Add a bit of water in it. Leave it for a few minutes to make a paste. Then apply the paste to the itchy skin. Repeat it daily until you get better result.

Coriander Leavescoriander leaves benefits

Grind few coriander leaves to make paste. Apply it on the affected skin. Stay it on for half an hour. Then wash it off. Follow the process once or twice a day until rash is cured. You can also drink a cup of fresh coriander juice to get rid of rash.

Fresh basil Leavesholi basil benefits

Basil leaves contain camphor and thymol, which help soothe itching problem.
Crush up some fresh basil leaves and rub directly rub onto the skin. Leave for 10 minutes. Then wash it off. You feel better instantly.

Fruit Peelsbanana peel benefits for skin

Take any fruit peel, like banana, watermelon etc. Rub directly onto the affected skin.

Click Here For Tips to Remove Skin Patches

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