Common Cold: Is Natural Ayurveda Home Remedy Good for Cure?
Prevention is better than cure. Common cold is a type of health issue which occurs due to different types of viruses. The common symptoms include runny nose, headache, high fever, store throat, itchy eyes; body aches and so on so forth.
You are advised to take healthy steps before the cold leads to other infections such as bronchitis, strep throat and pneumonia.
Follow these effective Ayurveda home remedies tips to fight common cold. It is an easy way. Have a look:
Garlic is a healthy option to flight common cold due to its antibacterial and antiviral properties. It is a great remedy to get rid of cold symptoms and empower immune system. Take one crushed garlic clove, one teaspoon honey, two teaspoons lemon juice, and half a teaspoon red chilli powder or cayenne pepper. Mix them together and daily till you feel better.
Honey is other way to soothe an irritated throat and recover from common cold. The simplest home remedy is to ingest a mixture of two teaspoons of honey and one teaspoon of lemon juice. Take it every two hours in order for getting quick relief from your common cold and sore throat. You can also swallow a spoonful of raw honey.
Ginger helps treat common cold. It is useful as it has expectorant, antiviral, and anti-inflammatory properties. Make a paste of ginger, salt and cloves. Also add salt. Eat one-half teaspoon of it. Do it twice a day.
You can get experience a great relief by taking home-made red onion syrup. Slice two or three red onions. Add raw honey to one slice of onion in a bowl. Repeat it till the bowl is full. Cover it and stay for 12 to 15 minutes. Open the bowl and drink a spoonful of thick liquid. Do it several times a day.
Above mentioned tips are great top home remedy tips to get rid of Common cold.